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Healthy Home Economist / Recipes / Page 40

Recipes

grain-free Irish soda bread on cooling rack

Irish Soda Bread Recipe (grain-free)

This delicious recipe for Irish soda bread is grain-free to satisfy your yearnings for bread without the carbs using whole, nourishing ingredients. …

View RecipeIrish Soda Bread Recipe (grain-free)

Squid Salad with Caramelized Pineapple (Bruschetta)

Every Saturday morning, my 5 year old daughter Sylvia and I have “girl time.” We don’t play dress up, do our nails or visit a beauty …

View RecipeSquid Salad with Caramelized Pineapple (Bruschetta)
How to Make Ghee (Recipe + Video How-to) 3

How to Make Ghee (Recipe + Video)

How to make homemade ghee on the stovetop quickly and easily for a healthy cooking fat that is shelf stable and nourishing. Knowing how to make ghee …

View RecipeHow to Make Ghee (Recipe + Video)
Potassium Broth for Rapid Recovery and Rejuvenation

Potassium Broth for Rapid Recovery and Rejuvenation

After the births of my second and third children, I was fortunate enough to have a number of friends with extensive knowledge of traditional food …

View RecipePotassium Broth for Rapid Recovery and Rejuvenation

Ode to Bacon Grease (+ recipe)

Ah, potato soup – yes, even including the bacon grease (as opposed to rendered lard) – is my “go to” soup when I need …

View RecipeOde to Bacon Grease (+ recipe)
coconut flour pizza crust

Coconut Flour Pizza Crust

I’ve been using both store bought and homemade coconut flour for years. Until very recently, however, I had never tried making it into a coconut …

View RecipeCoconut Flour Pizza Crust
Homemade Coconut Flour Recipe (+ VIDEO)

Homemade Coconut Flour Recipe (+ VIDEO)

Easy recipe plus video tutorial for homemade coconut flour which is a simple, budget-friendly, low carb, and gluten-free alternative to expensive …

View RecipeHomemade Coconut Flour Recipe (+ VIDEO)
french toast casserole, french toast casserole recipe

Sourdough French Toast Casserole Recipe

Easy French toast casserole recipe made with sourdough bread crusts. Sprouted or soaked bread slices work too for a fast and nourishing breakfast that …

View RecipeSourdough French Toast Casserole Recipe
Homemade Coconut Milk Kefir Recipe (+ VIDEO)

Homemade Coconut Milk Kefir Recipe (+ Video)

Recipe for coconut milk kefir that is delicious, creamy, and loaded with probiotics to facilitate a healthy gut and immune system. Coconut milk kefir …

View RecipeHomemade Coconut Milk Kefir Recipe (+ Video)
green bowls of paleo apple cobbler

Grain-Free Apple Cobbler Recipe (Paleo)

Enjoy this grain-free apple cobbler with paleo-friendly nondairy topping to savor all the comfort of homemade while limiting the carbs. My friend …

View RecipeGrain-Free Apple Cobbler Recipe (Paleo)
Easy RAW Homemade Coconut Milk Recipe (+ VIDEO)

Raw Coconut Milk Recipe (+ Video)

Homemade raw coconut milk blended using fresh coconut meat and coconut water. Healthy, unprocessed, and enzyme-rich recipe which includes a video …

View RecipeRaw Coconut Milk Recipe (+ Video)
young boy drinking healthy milk substitute in a glass

Healthiest and Best Milk Substitutes

The healthiest and best dairy milk substitutes to make at home for children and adults and why to avoid commercial versions even if organic. Milk …

View RecipeHealthiest and Best Milk Substitutes
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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