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Healthy Home Economist / Recipes / Page 23

Recipes

4 Ways to Make Rice Water + How to Use 1

4 Ways to Make Rice Water + How to Use

My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …

View Recipe4 Ways to Make Rice Water + How to Use
Easiest Gluten Free Waffle Recipe EVER (paleo-friendly!)

Easy Gluten Free Waffle Recipe (Paleo)

The gluten-free waffle recipe below is the easiest one I’ve tried yet. As a bonus, it is grain-free and Paleo-friendly too, but I guarantee that …

View RecipeEasy Gluten Free Waffle Recipe (Paleo)
How to Make Broth (Safely) in a Slow Cooker

How to Make Broth (Safely) in a Slow Cooker

I’ve had a number of inquiries recently on how to make bone broth in a slow cooker like the Vita-Clay. Since I’ve already posted about how …

View RecipeHow to Make Broth (Safely) in a Slow Cooker
saffron rice

Saffron Rice Recipe (Traditional Method)

If you want to find out how to make saffron rice, it isn’t too difficult. Numerous recipes are at your fingertips if you do an online search, …

View RecipeSaffron Rice Recipe (Traditional Method)
sheep milk benefits

Benefits of Sheep Milk Compared with Other Types of Dairy

When people ask me what type of dairy milk I prefer, they are usually surprised when my answer is sheep milk! I particularly adore sheep milk cheese …

View RecipeBenefits of Sheep Milk Compared with Other Types of Dairy
peanut butter banana smoothie

Peanut Butter Banana Power Smoothie

For those of you who love peanut butter and banana toast, have I got a smoothie idea for you! This recipe for a peanut butter banana smoothie is so …

View RecipePeanut Butter Banana Power Smoothie
meat stock

Meat Stock: Make This if You Can’t Tolerate Bone Broth

How to make short-cooked meat stock for resolving autoimmune disease and improving gastrointestinal function if you cannot tolerate the glutamate in …

View RecipeMeat Stock: Make This if You Can’t Tolerate Bone Broth
peanut butter cookies

Old Fashioned Peanut Butter Cookies

So many of you emailed about how much you enjoyed the old fashioned sugar cookie recipe I posted recently that I thought I would share another one for …

View RecipeOld Fashioned Peanut Butter Cookies
How to Cut Up a Mango Like a Pro (+ Video)

How to Cut Up a Mango Like a Pro (+ Video)

Recently, I bought a bunch of mangoes at the store because they were on sale. While checking out the cashier said, “I love mangoes, but just …

View RecipeHow to Cut Up a Mango Like a Pro (+ Video)
traditional caprese salad on white plate with balsamic drizzle

Classic Caprese Salad Recipe

Easy and delicious caprese salad recipe that is the perfect appetizer but filling and nourishing enough to serve as a light lunch or main meal! One of …

View RecipeClassic Caprese Salad Recipe
Pickled Garlic 1

Traditionally Pickled Garlic

If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …

View RecipeTraditionally Pickled Garlic
Homemade Ant Bait: Get Rid of Ants in the House FAST 1

Homemade Ant Bait: Get Rid of Ants in the House FAST

Every Spring they return. Tiny single file armies invading kitchens, bathrooms, and other domestic locations. Or, silently circling your picnic, …

View RecipeHomemade Ant Bait: Get Rid of Ants in the House FAST
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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