Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …
DIY
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …
Homemade Ant Bait: Get Rid of Ants in the House FAST
Every Spring they return. Tiny single file armies invading kitchens, bathrooms, and other domestic locations. Or, silently circling your picnic, …
Chickpea Flour: How to Prepare and Enjoy this Multi-Cultural Traditional Food
The popularity of gluten-free foods and gluten-free flour for baking continues to rise. Chickpea flour, the result of grinding garbanzo beans, is one …
How to Make Greek Yogurt in 10 Minutes (big savings!)
Easy, fast, and frugal method of making Greek yogurt at home by straining regular yogurt that you buy from the store or make yourself. Greek yogurt is …
Luxurious Bath Bombs Recipe (that won’t disrupt your hormones)
How to make bath bombs at home that are luxurious and smell amazing with all-natural detox ingredients for a safe and relaxing bath experience. Bath …
Healthy Homemade Powdered Sugar Recipe (+ VIDEO)
How to make powdered sugar from unrefined sweeteners to preserve the minerals and nutrition as a healthy alternative to highly refined …
How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …
All Purpose Herbal Comfrey Salve Recipe
All purpose herbal salve recipe with nine different therapeutic herbs including comfrey for rapid tissue healing and inflammation reduction. Great for …
How to Make a Vinegar Compress for Bruises and Sprains
Have you ever wondered what people used to do to treat bruises and sprains before the invention of the home freezer which allowed convenient access to …
How to Mix and Use Gluten Free Flour
The complete guide on homemade gluten-free flour, with detailed instructions on how to mix and use the many different types and easy recipes to bake …
Practical Benefits & Uses of Witch Hazel (+ DIY recipe )
Practical uses for Witch Hazel as a nontoxic home cleaner and natural traditional remedy used by Native Americans for centuries. When I was growing …