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Healthy Home Economist / Recipes / Grain Recipes / Page 5

Grain Recipes

soaked waffles

Traditional Soaked Waffles Recipe

One of the holiday traditions in our home is eating soaked waffles on Christmas morning after all the presents have been opened. In past years, I have …

View RecipeTraditional Soaked Waffles Recipe
homemade cereal, cereal recipe

Homemade “Wheaties” Breakfast Cereal Recipe (+ Videos)

Many people might be surprised to learn that making your own homemade cereal is well worth your time! The reason is that boxed breakfast cereals …

View RecipeHomemade “Wheaties” Breakfast Cereal Recipe (+ Videos)
egg fried rice with peas on a plate with fork

Easy Egg Fried Rice

Fast and easy 10-minute recipe for egg fried rice using a healthy fat for cooking and a traditionally brewed soy sauce. Love Chinese takeout? …

View RecipeEasy Egg Fried Rice
sprouted grain, sprouting grain

How to Sprout Grain at Home (+ VIDEOS)

The video lesson plus written recipe features how to make sprouted grains at home and thus make your homemade sprouted flour for all your baking …

View RecipeHow to Sprout Grain at Home (+ VIDEOS)
Soaking Flour for Maximum Digestibility (+ VIDEO)

Soaking Flour for Maximum Digestibility (+ VIDEO)

Soaking flour for maximum digestibility is one of the three traditional methods of grain preparation for healthy, nutritious bread as practiced by …

View RecipeSoaking Flour for Maximum Digestibility (+ VIDEO)
grain free date honey pound cake on cutting board

Date Honey Pound Cake (grain-free)

This easy recipe for grain-free, date honey bread has the spongy texture of Sara Lee pound cake without all the refined carbs and sugar. When I was in …

View RecipeDate Honey Pound Cake (grain-free)
healthy slice of pumpkin bread with whipped cream on a plate

Easy Homemade Pumpkin Bread

This old-fashioned recipe for homemade pumpkin bread uses only wholesome ingredients. I recommend using freshly made pumpkin puree for the most …

View RecipeEasy Homemade Pumpkin Bread
sprouted flour brownies

Sprouted Flour Brownies Recipe

Easy recipe for sprouted flour brownies (with gluten-free option) that uses nourishing ingredients for a healthier treat than boxed versions and a …

View RecipeSprouted Flour Brownies Recipe
shrimp fried rice in a white bowl

Shrimp Fried Rice (+ Video)

Shrimp fried rice recipe that uses leftover white rice and shrimp for a healthy and delicious Asian inspired dinner in only 10 minutes. Easy shrimp …

View RecipeShrimp Fried Rice (+ Video)
sprouted flour

How to Make Sprouted Flour at Home

How to make sprouted flour yourself at home by sprouting the grain of your choice for more nutritious, filling, and digestible baked goods. It saves a …

View RecipeHow to Make Sprouted Flour at Home
Panang Curry Recipe. Easy Thai for Dinner!

Panang Curry Recipe. Easy Thai for Dinner!

Tonight, I’m making a real crowd pleaser for dinner … my special recipe for beef panang curry. For those of you who love Thai food and …

View RecipePanang Curry Recipe. Easy Thai for Dinner!
gluten free pizza crust dough

Homemade Pizza Crust in less than 30 Minutes

I’ve spent a good part of the weekend at a soccer tournament, so cooking was really the last thing I had time for.   This evening, with three …

View RecipeHomemade Pizza Crust in less than 30 Minutes
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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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