If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, …
This Vanilla Latte Recipe Will Get You Off StarbucksView Recipe
Beverage Recipes
How to Make REAL Buttermilk (4 Easy Methods)
My recent recipe for homemade quark resulted in a number of emails asking about how to make cultured …
Healthy Energy Drinks Recipe
The first official healthy energy drink was created by the Japanese company Taisho Pharmaceuticals …
Detox Matcha Latte Recipe (nondairy options)
This recipe for a matcha latte is enjoyably sweet and creamy. Naturally sweetened with option for …
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the …
Lassi: India’s Delicious Yogurt Drink (with easy recipe!)
A traditional Ayurvedic beverage, lassi is India's answer to the modern smoothie. This easy recipe …
Lassi: India’s Delicious Yogurt Drink (with easy recipe!)View Recipe
Creamy, Nutritious Wild Rice Milk
One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful …
Homemade Electrolyte Replacement
A basic skill any health-conscious parent needs to know today is how to make an electrolyte …
Adrenals Need a Break? Try Dandelion Coffee (or Latte!)
One of my favorite hot drinks especially in the morning is dandelion coffee. Spring is a …
Adrenals Need a Break? Try Dandelion Coffee (or Latte!)View Recipe
Homemade Root Beer (Traditional Recipe)
A favorite fermented beverage in our home is homemade root beer. Root beer is a healthful and …
White Hot Chocolate Recipe (Caffeine Free)
White hot chocolate is the perfect beverage for those who love regular hot chocolate but wish to …
Yerba Mate: When to Enjoy, When to Avoid (+ Latte Recipe)
Yerba mate is suddenly everywhere. From the check-out aisle at Whole Foods to the tea selection at …
Yerba Mate: When to Enjoy, When to Avoid (+ Latte Recipe)View Recipe
