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Healthy Home Economist / Archives / Natural Remedies / Pottenger’s Remedy for Respiratory Illness

Pottenger’s Remedy for Respiratory Illness

by Sarah Pope / Affiliate Links ✔

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  • Liver Cocktail
  • References +−
    • More Information

respiratory remedy

Dr. Francis Pottenger MD is most well known as the researcher and author of the groundbreaking studies on cats that demonstrated that critical nutrients in meat and raw milk are lost through cooking and pasteurization.

What is less well known is that Dr. Pottenger also operated a sanitorium for patients with tuberculosis, asthma, allergies, and other respiratory diseases.

At his hospital, Dr. Pottenger served his convalescing patients liberal servings of liver, butter, cream, and eggs.

Hard to believe, but this is in sharp contrast to the food served in hospitals and nursing homes today which almost exclusively consists of highly processed, sugar-filled foods loaded with additives, extenders, and MSG.

Dr. Pottenger knew well how to cure respiratory illness, relying heavily on the Traditional Superfoods as his main remedies.

Unfortunately, folks today typically have no idea how to cure respiratory illness. A trip the doctor’s office yields no help either as a prescription for strong allergy meds or antibiotics is the only solution offered in most cases.

While plant based antibiotics can help tremendously, sometimes a boost in nutrition is required as well.

Liver Cocktail

One of Dr. Pottenger’s tonics for respiratory illness was a Liver Cocktail that is beneficial for its stamina and lung building properties in athletes and asthmatics alike. He knew that organ meats are the most nutrient-dense foods on the planet. Even the best combination of plant superfoods does not compare gram for gram.

If you or someone in your family has a cough that won’t go away or some other respiratory illness that is not responding to either conventional or alternative treatments, try this tonic once or twice a day for 3-5 days in a row and watch your health quickly return!

If you are an athlete training for any type of sporting competition, you will find this tonic of incredible stamina building benefit as well!

Respiratory Remedy Recipe
4.2 from 5 votes
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Respiratory Remedy Recipe

Dr. Francis Pottenger MD's famous and highly effective respiratory remedy that is a nutritional powerhouse unlike no other.

Prep Time 5 minutes
Servings 1
Author Sarah Pope

Ingredients

  • 2 tsp raw grassfed liver from beef, buffalo or lamb
  • 1/2 tsp desiccated raw liver Use if fresh liver unavailable
  • 6 ounces fresh tomato juice must be fresh pressed
  • 1 dash tabasco sauce or cayenne pepper
  • 1 Tbl liquid whey
  • 1 squeeze fresh lime juice

Instructions

  1. Finely grate the liver and mix well with the remaining ingredients. 

  2. Drink immediately!

  3. Make fresh each time.

  4. Consume this tonic once or twice a day for 3-5 days in a row for best results.

Recipe Notes

Adaptation from Nourishing Traditions Cookbook, Tonics and Superfoods

Per USDA guidelines, use raw liver frozen for  a minimum of 14 days to eliminate risk of parasites. 

Powdered whey cannot be used as drying whey into fine granules even at low temperatures damages the fragile milk proteins. Use fresh liquid whey from clabbered milk, yogurt or homemade kefir. 

cough and flu tonic

References

Nourishing Traditions
Pottenger’s Cats

More Information

How to Make and Use an Onion Poultice for Congestion
No Cook Elderberry Syrup
Best cough expectorant
Master Tonic recipe
Healing Croup Naturally
Best Green Juice for Congestion

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Category: Beverage Recipes, Immune support, Natural Remedies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Get a free chapter of my book Traditional Remedies for Modern Families + my newsletter and learn how to put Nature’s best remedies to work for you today!

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Reader Interactions

Comments (30)

  1. John

    Feb 12, 2020 at 5:55 am

    What do you recommend for someone who daren’t be eating uricogenic foods?

    Reply
  2. Drew Westbrook

    Sep 2, 2017 at 4:01 pm

    Hi there, I have been diagnosed with severe emphysema. I quite smoking years ago and never coughed anything up. I have a very dry cough. years ago there was sheet rock dust clouding my house from construction. My lungs feel as if there were concrete in them. I am hoping to naturally cough this out of my lungs. Please help with any suggestions or remedies that might help.
    Sincerely, Drew

    Reply
  3. Drew

    Sep 2, 2017 at 3:23 pm

    Hi there, I have severe emphysema. I have a very dry cough and never coughed anything up after smoking years ago. There was a lot of sheet rock dust (gypsum) all in my house when doing construction years ago. Feel like I need to cough up what feels like concrete out of my lungs. I would appreciate any help or suggestions? PLEASE

    Reply
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