Protocol for a Successful Mercury Detox| Updated: May 15, 2019
Silver fillings, also called amalgams, are one of the most toxic and health damaging dental materials ever developed. Made up of approximately 50% liquid mercury with the remainder a powdered combination of silver, tin, copper, zinc and other metals, amalgams lodged in a person’s mouth over time have the very real potential to slowly but surely cause heavy metal poisoning, which results in very serious and life altering nervous system toxicity. It can also affect numerous other body systems. When this occurs, a thorough mercury detox is required to eliminate it.
Why? Because mercury is lipophilic. This means that it is stored and concentrated in the fatty tissues. The brain, the master controller of the nervous system, is the fattiest tissue and organ in the entire human body and is comprised of at least 60% fat. It is no exaggeration to say that the brain is nothing short of a mercury magnet.
A few (yes, just a few!) of the common symptoms of mercury toxicity include dramatic mood swings for no apparent reason, anxiety, nervousness, depression, insomnia and the inability to concentrate. More serious ills associated with amalgam fillings include encephalopathy, Parkinson’s type symptoms, and acute renal (kidney) failure.
I remember many years ago when I tried to discuss the health dangers of amalgams with my dentist as my husband needed to have 6 of them removed at the recommendation of our holistic physician. He scoffed at my concerns. Realizing that I needed to find a more like-minded dental professional, I changed dentists, which turned out to be fortuitous as it is dangerous for just any dentist to remove silver fillings! A few years later, I ran into this dentist who had once rolled his eyes at my concerns.
He was only in his early 40’s but had been forced to shut down his dental practice and go on permanent disability because he was stricken with Parkinson’s disease. In addition, his wife who worked every day in his dental office where mercury vapors likely abounded from the lack of safety precautions taken when amalgams were installed, removed or replaced suffered from unexplained infertility, another symptom of mercury toxicity. Such an incredibly tragic story and very likely completely preventable!
While the American Dental Association (ADA) shockingly continues to keep its head in the sand and insist on the safety and “enviable 150 year track record” of amalgams, those who take the initiative, refuse to drink the Kool-Aid, and do their own research on the subject in depth know otherwise. For starters, Scottish undertakers are required by law to either pull amalgam teeth from corpses prior to cremation or install expensive air filtration equipment due to concerns about the amalgams contaminating the environment. In addition, the Environmental Protection Agency (EPA) considers mercury fillings that have been removed to be toxic waste that requires special handling for disposal.
Amalgams are toxic when outside the body, but perfectly “safe” according to the ADA when inside your mouth?
Don’t think so!
Amalgams Cause Greater Mercury Exposure Than All Other Environmental Sources Combined
According to the World Health Organization, people with silver fillings are at risk for mercury exposure estimated to be between 3 to 17 micrograms per day with an average 10 mcg/day and extreme levels of 100 mcg/day. This is up to 20 times greater (at the extreme level) and double the exposure on average of all other environmental sources of mercury combined including eating fish species that are known to be high in mercury every single day!
The exposure to toxic mercury from silver fillings occurs from the mercury vapor that is released from such basic and necessary activities as chewing and brushing. In particular, drinking hot soup or beverages has been shown to cause even more rapid leeching of mercury vapors into the oral mucosa, 80% of which are absorbed into the bloodstream! The video in this article shows the mercury vapor coming off amalgams when exposed to hot liquid.
Summary of the Scientific Research on Mercury Exposure from Amalgams
Mark Hyman MD has thoroughly examined the research on amalgam dangers and is convinced they are a health hazard to the millions of people exposed to their effects. The scientific research to date has this to say about silver fillings and their impact on human health:
- Anders Lindvall, M.D., from the Foundation for Metal Biology in Sweden, diagnosed and treated 796 patients with suspected illnesses related to amalgam fillings. His study found that when the amalgams are properly removed, lab follow-up one year later showed that 70% of patient symptoms are significantly improved (in my husband’s case, they were permanently gone!).
- Mercury amalgams may contribute to the development of autism in children. Research has shown that mercury crosses the placenta and a substantial amount of mercury from amalgams reaches the fetus. Mothers of 94 autistic children had statistically more amalgam fillings during pregnancy than 49 mothers of healthy children. Ironically, these autistic children had reduced mercury levels in their hair which may reflect a genetically reduced capacity to excrete mercury from their body, which in turn may lead to elevated brain mercury levels and autism.
- Patients with chronic fatigue and autoimmune thyroiditis showed improvement after their amalgam fillings were replaced with composites.
- 71 percent of people with autoimmune diseases, including multiple sclerosis, improved after amalgam removal.
- Animal and lab studies suggest that exposure to metallic mercury may cause nerve cell damage and promote the production of plaques found in the brains of people suffering from Alzheimer’s disease.
One study on children with amalgam fillings produced mixed results, however. The study published in the Journal of the American Medical Association found no significant health differences in children with silver fillings compared with children who had composites. However, as pointed out by Dr. Hyman, the study duration was short and did not emphasize that the children with amalgams had much higher levels of mercury in their urine than the kids with white fillings. This is a critical point because it shows that the mercury vapor coming off amalgams 24/7 in a person’s mouth are indeed absorbed into the bloodstream where it will be deposited and stored in the fatty issues, most particularly the brain over time.
The Complete Picture of Mercury Toxicity Symptoms
If you suspect you may be suffering from mercury toxicity from amalgams, below is the complete list of symptoms according to the Weston A. Price Foundation’s article on the health hazards of mercury.
- Local Oral Cavity: Excessive salivation; metallic taste; swollen tongue with scalloped edges; periodontal disease; bleeding gums; stomatitis; loosening of teeth; foul breath; white patches in mouth; bone loss around teeth; ulcers of gums, palate, tongue; burning of mouth; gum pigmentation.
- Psychological: Irritability and unreasonable anger; inability to make decisions; insomnia; lack of concentration; low self-confidence; drowsiness; decline of intellect; low self-control; nervousness; memory loss; depression; anxiety; shyness /timidity.
- Neurological: Headaches, including migraines; tremors (hands, feet, eyelids, tongue); muscular weakness; diffuse myalgia (muscular rheumatism); tinnitus (ringing in the ears); paraesthesia (abnormal skin sensations); impaired visual fields and visual acuity; depression; memory loss.
- Cardiovascular and Respiratory: Tachyarrhythmia (irregular heart beat); chest pain; changes in blood pressure; feeble or irregular pulse; pain or pressure in chest; persistent cough; emphysema; shallow or irregular breathing.
- Gastrointestinal: Abdominal pain (often mimicking ulcers); colitis; constipation; diarrhea; irritable bowel.
- Immunological: Allergies; rhinitis; swollen lymph nodes in neck; asthma; sinusitis.
- Endocrinological: Chronic fatigue; subnormal temperature; excessive perspiration; edema; weight loss; cold, clammy hands and feet; muscle weakness; hypoxia (oxygen deficiency in the tissues); loss of appetite; joint pain; thyroid dysfunction; infertility.
- Urinogenital: Frequent urination; night urination; loss of libido.
- Integumentary: Unexplained rashes.
Getting the Mercury OUT
Once people realize that their dental amalgams are very likely contributing to their health woes, a typical reaction is to want to get them out and replaced with composite fillings – fast!
The problem with this is that regular conventional dentists are totally unqualified to remove amalgams and have inadequate equipment to protect you (and themselves) from the mercury vapors and considerable toxic heavy metal exposure that occurs during the removal process. What’s worse, conventional dentists think they are qualified and will tell you as such. It’s buyer beware and very much up to you to make sure your dentist knows what he/she is doing and is using the correct equipment and safety protocols before you submit to care at that office.
This story of a friend of mine who was horribly poisoned and suffered autoimmune thyroid disease from an (at the time) apparently successful and noneventful amalgam filling removal shows what can happen if this process isn’t approached with caution. She has fortunately completely recovered under the expert care of her holistic practitioner who helped her do a mercury detox.
The truth is that if you don’t have a qualified holistic dentist to remove your amalgams, then it is actually safer to leave them in for the time being.
The good news is that there are more and more dentists that are qualified to help you get your amalgams safely out of your life for good. My husband went through this process about 15 years ago. He had all 6 of his amalgams removed, one every six months (the dentist tested each one and removed them based on how much they were leaking mercury vapor). The reason we did it so slowly is because it was so expensive and wasn’t covered by insurance. It was so incredibly worth it even though it was a multi-year process. His autoimmune symptoms totally resolved over a period of months following the removal of the last amalgam. He also improved incrementally as each amalgam was replaced. Now, many years later, the price for removal is (thankfully) much more reasonable, but you still need to take care to properly detox the mercury from your tissues after the process is complete.
Protocol for a Successful Mercury Detox
Remember … even if you remove your amalgams safely with a properly trained dentist, you still have all that mercury that has been stored in your fatty tissues over the years and possibly decades that needs to come out.
Dr. Hyman says that it takes up to 18 years for the body to clear only half of that mercury naturally from the body once amalgams are gone! Do people need to do a mercury detox once they have silver fillings removed?
Yes, yes and YES!
Doing a mercury detox starting the day you have your first amalgam removed until 6 months after your last one is taken out is very important. This protocol will work for detoxing other heavy metals as well. It is the approach recommended by Biodynamic Wellness whose trained and caring staff brought my friend described above back to health after a botched amalgam removal which poisoned her. The dosages below are for adults. The dosage is cut in half for children.
- Populus Nigra 1⁄2 teaspoon in water twice daily 6 months (take upon arising and mid-afternoon without food).
- Pure Radiance C as directed on the bottle for 6 months (with breakfast and again with dinner). Do not do high dose vitamin C.
- BioSuperfood (first 5 days – with breakfast and again with dinner)
- BioSuperfood (after first 5 days continuing for 6 months – with breakfast only)
- QuintEssential 0.9 1-2 vials each day during these 5 days to replace minerals displaced from the mercury fillings (with breakfast and dinner)
- Organic Sulfur 1 teaspoon in water 3 times per day 6 months (upon arising, mid-afternoon, and before sleep)
Another recommended part of the mercury detox protocol is to do oil pulling also called Karack’s Oil Treatment. Here is how to proceed every day for 6 months following your amalgam removal as described by Biodynamic Wellness.
Hold a mouthful of unrefined sesame oil (dark bottle) in your mouth for 3-10 minutes intermittently swishing it around, “chewing it,” and gargling. When you can’t hold it any longer (without serious drooling!), spit it out. Then gargle and rinse with salt and baking soda, and brush your teeth. Do this treatment daily for 3-6 months. The change of color from golden to white as well as the change of texture from thick to thin upon spitting out this oil indicated the degree of lipophilic (fat-loving) toxic chemicals, metals, and microbes that have been absorbed into the oil from the oral mucosa, as well as throughout the entire bodyas the blood circulates through the oral mucosa. Environmentally sensitive individuals particularly like the chemical-clearing effects of Dr. Karack’s Ayurvedic sesame oil treatment.
Recognizing that amalgams are dangerous to health, getting them properly removed by a trained dentist and replaced with biologically compatible composites, and following the proper protocol for a mercury detox described above during and after the removal process are the three things necessary to reclaim the health that slow and insidious mercury poisoning has taken from you or someone you love.
Sarah, The Healthy Home Economist
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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master of Government Administration from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.