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Healthy Home Economist / Archives / Recipes / Grain Recipes / Homemade Pizza Bites (fast & easy!)

Homemade Pizza Bites (fast & easy!)

by Sarah Pope / Affiliate Links ✔

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  • Sourcing and Preparation Tips+−
    • Base
    • Pizza Sauce
    • Cheese
  • Homemade Pizza Bites+−
    • Ingredients
    • Instructions

Delicious, easy recipe for homemade pizza bites made with traditional-style bagels or English muffins, no-cook pizza sauce, and healthy, no-aluminum cheese. Ready to eat in 15 minutes!

healthy, homemade pizza bites on a wooden cutting board

One of my family’s perennial favorite snacks or a quickie dinner is homemade pizza bites.

This delicious finger food works wonderfully well for lunchboxes or on a big platter for a party.

I find this dish a welcome relief at dinnertime after a particularly busy day when I have no desire to stand over the stove.

These cheesy bites are ready to eat in less than 15 minutes start to finish. This is less time than pizza delivery and roughly the same time as heating up (lower quality) frozen pizza bites from the store!

Sourcing and Preparation Tips

There are only 3 ingredients in these pizza bites, but sourcing each one is very important!

Base

This recipe is delicious using either sprouted English muffins or organic sourdough bagels.

Your choice as to which one you prefer! I use whatever I have on hand at the time.

Pizza Sauce

I recommend making your own 1-minute, no-cook pizza sauce for this recipe as well as any other dishes that call for this ingredient.

Even the best brands at the healthfood store don’t compare to the quality even if the ingredients are certified organic and look fine.

For example, my husband cannot tolerate the 365 organic pizza sauce even though the ingredients look perfect on the label. He gets terrible digestive issues after eating it.

The food manufacturer of this pizza sauce is obviously doing something to this product during processing that is not being disclosed on the label, as hubby is 100% fine and has no issues with my homemade version that contains basically the exact same ingredients!

Cheese

Never ever buy pre-sliced or shredded cheese as it is processed with aluminum!

I don’t recommend buying organic pizza bites for the same reason. The cheese is a risk in my opinion.

Believe it or not, aluminum additives in cheese have GRAS status (Generally Recognized As Safe), which means they can be used in certified organic products.

I buy these economical 5-lb blocks of cheese available in mozzarella, pepper jack, Monterey jack, and cheddar for all my cooking needs.

With a good quality cheese knife, it’s easy to quickly slice the amount needed for a given recipe.

healthy, homemade pizza bites arranged on wood
5 from 1 vote
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Homemade Pizza Bites

Easy recips for healthy pizza bites using sourdough bagels, homemade 1 minute pizza sauce and healthy cheese.

Course Main Course, Snack
Cuisine American
Keyword easy, fast, healthy
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8
Calories 247 kcal
Author Sarah Pope

Ingredients

  • 4 English muffins or bagels
  • 1/2 cup pizza sauce
  • 8 slices mozzarella cheese

Instructions

  1. Slice the English muffins in half.

  2. Toast on low until light brown on the edges.

  3. Top each toasted half with 1 tablespoon of pizza sauce. Spread with a knife so the sauce is even across the surface.

  4. Place 1 slice of cheese on top of the sauce.

  5. Broil in the oven for 3-5 minutes or until the cheese is melted and bubbly.

  6. Cut each muffin half into quarters and serve immediately.

  7. Refrigerate leftovers in a glass container with a tight fitting lid for up to 4 days.

Nutrition Facts
Homemade Pizza Bites
Amount Per Serving (4 bites)
Calories 247 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g30%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 30mg10%
Sodium 370mg15%
Carbohydrates 25g8%
Fiber 4g16%
Protein 12g24%
Vitamin A 200IU4%
Calcium 200mg20%
* Percent Daily Values are based on a 2000 calorie diet.
healthy pizza bites on a granite table
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Category: Grain Recipes, Snack Recipes, Vegetarian Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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