Actos Alert: Type 2 Diabetics Beware
For many patients, it starts with a little back pain and urine discoloration — symptoms that are easy to ignore and very forgettable. But, either …
Healthy Living
Dairy Precedes Agriculture in Human History
The “cow milk is for baby cows” argument against dairy does not match the reality of how humanity survived and thrived long before the …
Medical Insurance: In Pursuit of Health?
America is sick and fat and sadly, this includes our children. As advocates of Traditional Diet and movement, most readers of this blog are doing …
What Temperature Destroys Food Enzymes?
Examination of the difference between wet and dry heat, how it affects enzymes and probiotics, and what temperatures are necessary to preserve …
Sally Fallon Morell Hosts 7 Part Webinar on Traditional Diets
My mentor of over 10 years, Sally Fallon Morell, will be hosting a series of 7 LIVE online classes starting TOMORROW evening, July 10, 2012 from …
The Bountiful Benefits of Bone Broth
My interview with Sean Croxton about the many benefits of bone broth in the diet is now LIVE along with presentations by Jeffrey Smith and Paul Chek. …
Healthy Coffee Substitutes (+ Easy Recipe)
The topic of coffee substitutes is becoming more important as people realize that caffeine addiction is very real problem today that can cause …
A Visual View of Caffeine
A microscopic view of caffeine crystals and why the world’s favorite stimulant is anything but harmless to the physiology of those who consume …
The Big Getaway Thank You
Thumbs Up at 150 Feet Happy Independence Day everyone! I hope all of you have some fun events planned for today like some grassfed grilling on the …
Why Dietary Dogma Is a FAIL
Look around you in the “health” industry and you will find that dietary dogma abounds. Some say, “Eat more carbohydrates”. Others say, “Eat more meat” …
7 Steps to a Traditional Foods Way of Life
Do you want to eat more nourishing foods? Have you heard about the value of traditional foods and their preparation? Maybe you’ve heard Sally Fallon …
10 Easy Tips for Healthy and Safe Barbecue
Tips for healthy barbecuing whether on a charcoal or gas grill and what to always serve on the side as extra protection to enjoy this traditional way …