How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)
Raw nuts are one food that everyone seems to agree are very healthy to eat! Whether you are vegan, vegetarian, Paleo or someone who eats the standard …
Sally Fallon Morell Hosts 7 Part Webinar on Traditional Diets
My mentor of over 10 years, Sally Fallon Morell, will be hosting a series of 7 LIVE online classes starting TOMORROW evening, July 10, 2012 from …
The Bountiful Benefits of Bone Broth
My interview with Sean Croxton about the many benefits of bone broth in the diet is now LIVE along with presentations by Jeffrey Smith and Paul Chek. …
Healthy Coffee Substitutes to Try! (+ easy recipe)
Healthy substitutes to limit or eliminate a daily coffee habit, which has dubious scientific claims behind claimed “benefits”. The topic …
Tdap Shot Pushed on Pregnant Women Despite Fetal Risks
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A Visual View of Caffeine
A microscopic view of caffeine crystals and why the world’s favorite stimulant is anything but harmless to the physiology of those who consume …
The Big Getaway Thank You
Thumbs Up at 150 Feet Happy Independence Day everyone! Â I hope all of you have some fun events planned for today like some grassfed grilling on the …
How to Stop Mild Allergic Reactions Fast
When allergic reactions are mild and not life-threatening, how to reduce their effects quickly to minimize swelling or discomfort. When we returned …
7 Steps to a Traditional Foods Way of Life
Do you want to eat more nourishing foods? Have you heard about the value of traditional foods and their preparation? Maybe you’ve heard Sally Fallon …
Gluten Free Carrot Cake
Delicious and nutritious whole grain gluten-free carrot cake that uses buckwheat and oat flour and tastes so much like wheat, your family won’t …
Beware Grade B Maple Syrup Trickery
Maple syrup is a traditional and whole sweetener that has consistently played an integral part of the economies of North America ever since Native …
Legalize Interstate Sales of NonGMO Seeds
Approximately every 5 years, a comprehensive Farm Bill is passed by the United States Congress. The current Farm Bill, known as the Food, …