In a surprising tidbit of information about her personal care routine, the Oscar winning actress revealed that she does not use toothpaste to maintain the beautiful smile that made her famous.
What’s more, she doesn’t use any of the natural brands of toothpaste that many consumers are switching to as they discover the many dangerous chemicals and other additives contained in conventional toothpastes.
In an interview with InStyle magazine, Ms. Roberts shocked the house by revealing that she uses a humble dollop of baking soda to brush her teeth.
“I brush [my teeth] with baking soda. [My grandfather] would put a big heaping mound of it on his toothbrush. He had only one cavity in his entire life.”
What Ms. Roberts may not realize is that her grandfather was onto something. Many top holistic dentists recommend baking soda mixed with a bit of sea salt as the best way to keep those pearly whites as well as the gums happy and healthy for life.
My own family uses a baking soda, sea salt, hydrogen peroxide mixture, called “The Secret” recommended by a well known holistic dentist who discussed it at a seminar on nontoxic dentistry that I attended some years ago. We’ve used it for nearly 12 years with wonderful results!
Natural toothpastes, while nontoxic, frequently contain glycerin which sticks to teeth and inhibits remineralization and therefore actually contributes to cavity formation!
Another option for those who don’t tolerate baking soda and want to avoid toothpaste is a nonglycerin, no flouride tooth gel complete with teeth and gum strengthening herbs. This type of gel (find it here) is also safe for those with mercury based amalgam fillings.
Sarah, The Healthy Home Economist
Source: Guess Which Celeb Revealed “I Brush My Teeth with Baking Soda?
Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.