How Soy Wreaks Havoc on Digestion and the Pancreas
So you got the memo that soy unbalances hormones. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be …
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Building the Booty of Your Dreams
Our derriere is defined by 3 muscles known as the gluteus maximus, gluteus medius and gluteus minimus. The right combination of strength training, …
Hearty and Nourishing German Lentil Soup
This hearty and yet simple German lentil soup recipe made with soaked lentils has far and away become our family’s favorite way to eat this most …
New Study: Junk Food During Pregnancy and Lactation Can Lead to Junk Food Addicted Kids
New research from the University of Adelaide in Australia and published in the Journal of the Federation of Societies for Experimental Biology has …
CPS Still in Charge After Hearing on Gestapo Style Baby Snatching
The right of parents to determine the course of medical treatment for their children has suffered yet another slap in the face. On April 29, 2013, a …
When Omega-3 Fats Can Be Dangerous to Health
Omega-3 fats taken as fish oil are popular for many health conditions, but consumed as part of a conventional diet can actually do more harm than …
CPS Takes Baby After Parents Seek Second Medical Opinion
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Weight Loss Rule #1: Use Less Energy Than You Expend
Above all, a no-fail weight loss diet must contain less energy than your body expends throughout the day, otherwise you aren’t going to lose fat …
Teacher Suspended for Showing Gardening Tools to Class
Doug Bartlett, a veteran teacher with an upstanding record of 17 years, has filed a lawsuit against the school district of Chicago for suspending him …
The Rise of the Drones and How it Could Affect Our Health
When most people think of drones, they think of the picture to the right. Â An unmanned, aerial vehicle used in wartime situations on foreign soil. …
Dr. Oz Gets it Really Wrong About Pumpkin Seed Oil
On a popular episode of Dr. Oz show, the good doctor shared two of his “best-kept health secrets”. Â While I did not watch the show myself …
The 12 Rules of Safe and Effective Weight Loss
Provided the opportunity, most adults will overeat, however unconsciously, to store energy as fat. Also, given a chance, most adults will stay put to …