Video: My Asian Supermarket Adventure

Video: My Asian Supermarket Adventure

Well, I'm back at it again. Getting thrown out of a conventional supermarket wasn't enough fun for me, so this time, I'm going shopping at my...
How Does Your Cod Liver Oil Stack Up?

How Does Your Cod Liver Oil Stack Up?

[caption id="" align="alignleft" width="400"] Tobias Restoring His Father's Sight[/caption] Consideration of Ancient Wisdom in the maintenance of robust health is more important than ever today...
The Power of Pilates

The Power of Pilates

By Guest Blogger Paula Jager CSCS I have written a number of posts on the importance of strength training and metabolic conditioning.   What often gets...

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