By Mary Lynch, Kindergarten TeacherI am writing to share with you a few of the amazing …
Archives for January 2011
Slay the Sugar Addiction Monster in Four (Realistic) Steps
Sugar addiction is a very real and growing problem that has the potential to steal your health just …
Slay the Sugar Addiction Monster in Four (Realistic) StepsRead More
Video: My Asian Supermarket Adventure
Well, I'm back at it again.Getting thrown out of a conventional supermarket wasn't enough fun for …
How Does Your Cod Liver Oil Stack Up?
Consideration of Ancient Wisdom in the maintenance of robust health is more important than ever …
The Power of Pilates
By Guest Blogger Paula Jager CSCSI have written a number of posts on the importance of strength …
Giving Credit Where Credit is Due
Those of you who have been reading this blog for awhile know that I am no fan of Dr. Oz. I even …
Benefits of Slippery Elm for Natural Digestive Relief
This time of year, tummy aches and stomach bugs seem to run rampant through any group of people …
Benefits of Slippery Elm for Natural Digestive ReliefRead More
The 3 Healthiest Milk Substitutes for Kids and Adults
Milk allergy affects approximately 2-5% of children from around the world. Many times "milk allergy" …
The 3 Healthiest Milk Substitutes for Kids and AdultsRead More
The Great Grass Versus Grain Debate
Guest blog by Tim Wightman, President of The Farm to Consumer FoundationThe dairy cows we see …
Healthy Supermarket Shopping (Video Tutorial)
I am out of the kitchen and off to do some supermarket shopping in today's video.This should be …
Greek Lamb Loaf: New Twist on an Old Fave
Cat Raymond of The Farm-to-Consumer Legal Defense Fund recently stopped by my house for lunch. Cat …
Coconut Sugar vs Agave: A Healthy Alternative?
Agave nectar has taken the health food world by storm over the past few years. Touted as a healthy, …
