• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Whole Grains and Cereals / Page 2

Whole Grains and Cereals

How to Store Sourdough Starter (short and long term)

How to Store Sourdough Starter (short and long term)

Traditional foodies know that feeding sourdough starter regularly is necessary to keep it active, bubbly and healthy. What if you are going on …

View RecipeHow to Store Sourdough Starter (short and long term)
How to Spot Fake Sourdough at the Store (Panera too!) 1

How to Spot Fake Sourdough at the Store (Panera too!)

Tips for spotting fake sourdough bread at the store so you don’t waste your money on a phony product that is an unhealthy choice. As awareness …

Read moreHow to Spot Fake Sourdough at the Store (Panera too!)
Sourdough Bread Myths

Sourdough Bread Myths

Yeast was first introduced as a substitute for homemade sourdough starter in breadmaking at the court of Louis XIV of France in March 1668. Scientists …

Read moreSourdough Bread Myths

Paleo Oatmeal (it’s not what you think)

It seems that the eating habits of ancient hunter-gatherers living in Europe prior to the advent of farming was far more sophisticated than previously …

Read morePaleo Oatmeal (it’s not what you think)

Heirloom Wheat: Hybridized or Not?

Whether wheat is healthy or not seems to confusing a lot of people these days! A common question is, “What about heirloom wheat varieties …

Read moreHeirloom Wheat: Hybridized or Not?

3 Types of Farro. Should You be Eating this Ancient Grain?

Farro is an ancient grain that is rapidly growing in popularity as more people discover that modern wheat varieties extremely high in gluten are …

Read more3 Types of Farro. Should You be Eating this Ancient Grain?

The 5 Reasons Why Grains Are The Hardest Food to Digest

If you’ve heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet (SCD), you know that elimination of grains is a …

Read moreThe 5 Reasons Why Grains Are The Hardest Food to Digest
teff porridge

Tiny Teff Grains Deliver Big on Nutrition

I first tasted the delicious, gluten free grain known as teff shortly after my husband and I were married. We met after work at an Ethiopian …

Read moreTiny Teff Grains Deliver Big on Nutrition

How to Enjoy the Benefits of Soaked Oatmeal Without the Soaking

Those of us with grandparents born prior to World War II may well remember that they made a practice of soaking oats in a pot of warm water overnight …

Read moreHow to Enjoy the Benefits of Soaked Oatmeal Without the Soaking
Soaked Oatmeal: How to Quickly Adjust to the Taste + Video

Soaked Oatmeal: How to Quickly Adjust to the Taste + Video

One of the trickiest aspects of implementing the traditional method of soaked oatmeal in order to maximize nutrition, eliminate anti-nutrients, and …

Read moreSoaked Oatmeal: How to Quickly Adjust to the Taste + Video
4 Reasons Why I Switched to Einkorn Wheat

4 Reasons Why I Switched to Einkorn Wheat

Einkorn is the only form of wheat on Earth that is completely unhybridized, containing the good gluten that even sensitive individuals can usually …

Read more4 Reasons Why I Switched to Einkorn Wheat

Hybrid Wheat Not the Same as GMO Wheat

Is wheat good or bad? The recently published book Wheat Belly has caused a number of folks to mistakenly believe that genetically modified wheat has …

Read moreHybrid Wheat Not the Same as GMO Wheat
  • Previous
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Next

Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2023 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.