Over the past eight months, I’ve been working on a 12 part Beginner Video series for the Weston A. Price Foundation which covers all aspects of traditional eating.
Today I am posting my favorite video from this now completed series which is titled Introduction to Traditional Eating.
If you have never been exposed to the amazing work of Dr. Weston A. Price and the life changing effect this research can have on your approach to health, this short video will overview his groundbreaking book Nutrition and Physical Degeneration for you and hopefully launch you on the road to exceptional health and wellness as experienced by the Traditional Societies Dr. Price studied.
For a complete transcript of this video, click here.
Sarah, The Healthy Home Economist
I just got the email from Sarah about the 12 videos. I have watched them all probably three weeks ago. I was so excited thinking there were some new ones. My copy of Nutritious Traditions is going to be delivered today!!! I have been doing the oatmeal as Sarah directs and made some for my mom to have at her retirement community. She suffers from IBS and I thought her oatmeal would be a good place to start. They are not cooking the way they could (should) for all those senior folks there and I am going to meet with them to see if I can help them convert their shopping list and cooking techniques to employ WAPF principles. My mom is from good farm stock and is a healthy 97 year old. I think she could maintain a good quality of life for quite a while longer if I can get her diet corrected. I’m looking forward to it for myself and my husband, too. Thank you, Sarah.
thank you so much. I have tried this way of living but always thought that I couldn’t go all the way because of the costs involved. I have Nourishing Traditions but was a little scary about it. You have shown in your videos that living this way is actually cheaper then relying on the grocery stores! Imagine the costlessness (for a lack of better desctiption) of making your own condiments. I know once I make these, I will never go back to the name brands. I am very very lucky because my son (14) and daughter(13) are very open to trying new things and are very concerned with GMOs (that is once I explained it to them). I am so very excited and thank you for taking the scare of it living the traditional way.
Great job, I loved it!
Great video, Sarah! I just made your butter fudge recipe yesterday— yummy!!! It’s so filling, it’s almost a meal. Your video of the butter fudge to this video have improved a lot too. Keep up the good work!
That’s a great introduction, thanks for creating a great tool for sharing with friends!
I like all your teaching videos, but THIS one is exceptional! If no one knew about whole foods and wanted to understand, this video would help. A big thumbs- up!!
Is anyone else having trouble getting to the video? It pulls up a giveaway for an iPad when I click on it.
@Kenny I’ve watched almost all of Sarah’s videos and she mentions that her microwave makes for a good tight seal to store larger baked goods 😉
This is such a great video! I will have to share this on my blog. Thank you so much!
She stores items in it like the rest of us. Lol