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Healthy Home Economist / Recipes / Page 41

Recipes

half dozen grain-free ginger snaps on decorative glass plate

Grain Free Ginger Snaps

Healthy ginger snaps baked deliciously grain-free and delightfully crispy to enjoy as a snack or tucked into lunchboxes. My family loves ginger snaps, …

View RecipeGrain Free Ginger Snaps
duck broth

How to Roast a Duck and Make Duck Broth

Recipe plus video for roast duck and bone broth that is perfect for the main meal and gravy for holidays and special occasions. We roasted two ducks …

View RecipeHow to Roast a Duck and Make Duck Broth
healthy oj with a juicer and sliced oranges on countertop

Healthiest Way to Drink OJ (+ recipe)

Why it is best to avoid all brands of conventional orange juice and how to transform organic, fresh or cold-pressed juice into a healthy breakfast …

View RecipeHealthiest Way to Drink OJ (+ recipe)
soaked waffles

Traditional Soaked Waffles Recipe

One of the holiday traditions in our home is eating soaked waffles on Christmas morning after all the presents have been opened. In past years, I have …

View RecipeTraditional Soaked Waffles Recipe
artichoke dip on a white plate with chips

Homemade Artichoke Dip Made with Healthy Mayo

This warm, flavorful artichoke dip recipe is made with nutrient-loaded mayonnaise rich in healthy fats that you can buy or make at home. Only 4 …

View RecipeHomemade Artichoke Dip Made with Healthy Mayo
Soaking Lentils (recipe + video)

Soaking Lentils (recipe + video)

Soaking lentils play a critical part in my traditional cooking repertoire. Low in phytic acid and other anti-nutrients, lentils require only a quick …

View RecipeSoaking Lentils (recipe + video)
healthy grain free peach cobbler with scoop of vanilla ice cream

Healthy Peach Cobbler (grain-free)

Healthy peach cobbler recipe that is grain-free and lower in sugar than wheat versions. It is also legal for those on a gut-healing diet, with …

View RecipeHealthy Peach Cobbler (grain-free)
Healthy, Homemade Hot Cocoa Recipe (+ Video)

Healthy, Homemade Hot Cocoa Recipe (+ Video)

Most people would agree that processed hot cocoa from the store is not a healthy choice. However, don’t throw out the baby with the bathwater! A …

View RecipeHealthy, Homemade Hot Cocoa Recipe (+ Video)
Traditional Homemade Gravy Recipe (+ VIDEO)

Traditional Homemade Gravy Recipe (+ VIDEO)

Making homemade gravy is arguably one of the most important tasks when creating a delicious holiday meal for your family. With the holidays upon us …

View RecipeTraditional Homemade Gravy Recipe (+ VIDEO)
mason jar of chelating cilantro salsa on white background

Perfectly Fermented Homemade Cilantro Salsa

Delicious and detoxifying recipe for homemade cilantro salsa which is lightly cultured to add probiotics and potency for extra therapeutic benefit. …

View RecipePerfectly Fermented Homemade Cilantro Salsa
fermented lemonade in a glass

Fermented (Hindu) Lemonade Recipe + Video

Easy recipe for Hindu fermented lemonade, a lightly cultured traditional beverage to add probiotics and enzymes to any meal. For those of you who are …

View RecipeFermented (Hindu) Lemonade Recipe + Video
cultured white potatoes in ceramic crock

Fermented Potatoes Recipe (+ Video)

Traditional method for fermented potatoes as an enzyme-rich, cultured side dish that adds probiotics and resistant starch to the diet. Is there …

View RecipeFermented Potatoes Recipe (+ Video)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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