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Healthy Home Economist / Recipes / Page 21

Recipes

Plantain Waffles Recipe (for breakfast or snacks!) 1

Plantain Waffles Recipe (for breakfast or snacks!)

It seems as though many of you enjoyed the recipe for plantain biscuits, so here’s another one for plantain waffles! This breakfast recipe is …

View RecipePlantain Waffles Recipe (for breakfast or snacks!)
low carb keto eggplant parmesan

Keto Style Eggplant Parmesan Recipe

Eggplant is one of the few vegetables that grows really well during the summer in Florida. As a result, dishes made with this purple nightshade …

View RecipeKeto Style Eggplant Parmesan Recipe
healthy energy drinks

Healthy Energy Drinks Recipe

The first official healthy energy drink was created by the Japanese company Taisho Pharmaceuticals in 1960. This beverage, called Lipvitan-D, …

View RecipeHealthy Energy Drinks Recipe
Plantain Biscuits Recipe (great for breakfast!) 4

Plantain Biscuits Recipe (great for breakfast!)

Interest in plantains is growing as people realize that they make a more digestible alternative to grains not just in savory dishes, but for baking …

View RecipePlantain Biscuits Recipe (great for breakfast!)
Shrimp and Grits Recipe (grain free!)

Shrimp and Grits Recipe (grain free!)

For those of you who love shrimp and grits but aren’t eating corn for whatever reason, this recipe is for you! Why would someone want to go …

View RecipeShrimp and Grits Recipe (grain free!)
Traditional Meatloaf Recipe (with a Southern Flair!)

Traditional Meatloaf Recipe (Southern Style)

Just because the weather is warm doesn’t mean you can’t enjoy some serious comfort food! When it comes to main courses, one of my favorite …

View RecipeTraditional Meatloaf Recipe (Southern Style)
How to Make Crawfish Stock 1

How to Make Crawfish Stock

I’ve received a number of email requests recently on how to make crawfish stock. This is an important step after a crawfish boil since there are …

View RecipeHow to Make Crawfish Stock
Taco Salad Recipe (with homemade seasoning)

Taco Salad Recipe (with homemade seasoning)

After a long holiday weekend, there are sometimes a lot of leftovers from the backyard picnic or barbecue. This easy taco salad recipe is a great way …

View RecipeTaco Salad Recipe (with homemade seasoning)
crawfish boil recipe

How to Boil Crawfish on the Stovetop (family style)

This easy, family-style crawfish boil recipe is cooked on the stovetop using either fresh or frozen (thawed) uncooked crawfish. Spices may be adjusted …

View RecipeHow to Boil Crawfish on the Stovetop (family style)
homemade whipped cream, whipped topping

Homemade Whipped Cream Recipe (dairy and sugar free)

I prefer to make homemade whipped cream using heavy grassfed cream from my local farm. For those who prefer a nondairy whipped topping because you are …

View RecipeHomemade Whipped Cream Recipe (dairy and sugar free)
crawfish etouffee recipe

Classic Crawfish Etouffee (with 7 serving suggestions!)

Spring is crawfish season in the Southeastern United States, and if you enjoy either Creole or Cajun food, crawfish etouffee is a dish found in both …

View RecipeClassic Crawfish Etouffee (with 7 serving suggestions!)
Southern Pulled Pork Recipe (oven baked, sugar free)

Southern Pulled Pork Recipe (oven baked, sugar free)

Classic slow cooked recipe for Southern pulled pork that is the star of the main meal with plenty of leftovers for sandwiches and lunchboxes. Perfect …

View RecipeSouthern Pulled Pork Recipe (oven baked, sugar free)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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