Pumpkin Spice Smoothie
Nutritious and delicious pumpkin smoothie made with whole ingredients, raw honey, and safe brands of dairy-free milk. Autumn is here, and so is the …
Recipes
Keto Chocolate Pudding (5 ingredients, no alternative sweeteners)
This recipe for Keto chocolate pudding differs from others you may have tried in the past. It contains no alternative sweeteners like erythritol, …
Deep Conditioning DIY Hair Mask
If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …
Perfect Cauliflower Pizza (how to avoid a soggy mess)
We really enjoy cauliflower pizza in our home. For those of you who haven’t tried it, it is simply pizza where the grain-free crust is made …
Slow Cooker Yogurt. Easy + Better than ANY Store Brands
How to make fresh yogurt in a slow cooker that is more probiotically and therapeutically active for your gut than any store brands. My somewhat …
Homemade Alfredo Sauce (4 ingredients + 5 minutes!)
Classically inspired recipe for alfredo sauce that uses four whole ingredients for a naturally thick, satisfying and nutritious complement to any meat …
Homemade Barbecue Sauce (no sugar or MSG)
Barbecue sauce made at home with 7 whole food ingredients that add savory-sweet flavor with a bit of spiciness to all your favorite grilled or …
Decadent Butterscotch Latte
Once you’ve learned how to make real butterscotch (a must since all the commercial stuff is fake), it’s a hop, skip and a jump to make a …
Fruit Sweetened Butterscotch Sauce
If you love butterscotch as I do, perhaps you have wondered if it can be made without brown sugar. For a long time, I didn’t think it was …
Cream of Vegetable Soup (dairy-free)
Have any of you tried the coconut chicken soup from Nourishing Traditions Cookbook? It’s quite spicy, isn’t it? When my children were …
Basic Grassfed Beef Stew Recipe
Beef stew is certainly one of the most popular comfort foods within American and Irish cuisine. When you take the time to carefully source ingredients …
Homemade Dog Food (healthy, budget-friendly)
Dog food ads often give us a very warm, fuzzy, comforting feeling. They lead us to believe that by feeding our furry best friends a specific brand, …