Pork is called “the other white meat” in the United States, but this could not be further from the truth. It is very important for pork recipes to be prepared using traditional guidelines. Methods include marinating, slow cooking and smoking among a few others.
Whether you are seeking pork chop recipes or ways to cook pork tenderloin, these preparation methods should still be followed to mitigate the potential health risks from consuming this meat.
Of course, healthy pork chop recipes would be made from pastured pork. The method I use and recommend is easy via a simple marinade.
Thus, if you enjoy pork, there is no need to avoid it as advocated by some food philosophies. There were several healthy ancestral people groups that ate it, so simply follow their careful methods of preparation to get the most benefits.