Hannah’s Story: 2 Years on GAPS Diet Reverses Autism
How the GAPS Diet reversed symptoms of autism in just two years in a young girl who is no longer on the spectrum and living a normal childhood. I knew …
Natural Remedies
Why the Candida Diet Doesn’t Work Long-Term
Review of the Candida Diet also known as the Anti-Candida Diet and why it typically does not produce desired results long-term with only short-term …
The Do Nothing Approach to Illness. Fastest Ticket to Wellness?
Why the “Do Nothing” approach to illness is often the best policy for long-term health, especially in young children with a developing …
Natural Birth Control Using Herbs
I’ve written before on the highly effective use of fertility herbs in women. I myself used herbs to encourage fertility with my first pregnancy …
Coconut Oil Stops Strep from Damaging Tooth Enamel
Those in the know about the astounding health benefits of coconut oil are usually well aware of the major antimicrobial effects this traditional fat …
Shallow Breathing “Air Hunger” in Thyroid & Adrenal Issues
How to naturally address issues with shallow breathing or “air hunger”, a common but overlooked problem in those suffering from thyroid …
Periodontitis Recovery via Key Traditional Food
Natural dental health expert Will Revak examines how a key traditional food is required for recovery from periodontitis and yet is often overlooked by …
Tips For Easy Fat Digestion After Gallbladder Surgery
How to eat fat comfortably without digestive distress after gall bladder removal. This ensures adequate fat-soluble vitamins in the diet for optimal …
Chiropractic for Constipation (and Other Energy Blockages)
How do you know when you need a chiropractic adjustment? Many patients will say “when I hurt” of course! While adjustments for physical …
Why We Get Sick and What to Do About It
Since starting my practice in 1981 I have been fascinated by how different health care disciplines look at health and disease. Once I took a six week …
Best Vitamin K2 Supplements. MK-4 or MK-7?
Discussion of the various vitamin K2 supplements on the market with a comparison of MK-4 from animal sources or MK-7 from bacterial fermentation to …
The Most Essential Supplements to Take on Vacation
The most essential supplements to take when traveling for vacation or work to prevent illness or quickly nip it in the bud as necessary. I once went …