Problems with Hot Flashes? Never Do This!
The top three lifestyle habits women do that can bring on hot flashes in a hurry and contribute to excessive problems with this menopausal symptom. …
Natural Remedies
Why Soil Based Probiotics are Necessary to Heal the Gut
The use of fermented foods by ancestral cultures to preserve food, enhance nutritional value, and protect health goes back thousands of years and …
How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …
How to Make a Vinegar Compress (or Poultice) for Injuries
How to make a simple vinegar compress (or poultice) that effectively eases the pain and bruising of sprains and other injuries without the …
Tips for Eczema Relief NOW (while healing from within)
The constant itchy skin, the uncontrollable urge to scratch causing many a sleepless night pretty much sum up one condition – ECZEMA. This …
Coffee Enema: Unmatched Detoxification for Health and Recovery
People tend to cringe and get grossed out by the words coffee enema let alone the suggestion of actually trying one. This is despite the fact that …
How to Take a Fever Bath for Faster Recovery
How to use a fever bath as a safe, traditional therapy to hasten healing by supercharging the immune system’s ability to fight off pathogens. If …
How to Resolve Croup Fast (physician home remedies)
Croup, otherwise known as laryngotracheobronchitis, meaning inflammation of the larynx, trachea, and bronchitis, is one of the most common occurrences …
Prebiotics and Gut Health
How prebiotics work as functional foods hand-in-hand with probiotic flora to improve the integrity of the gut and optimization of the immune system. …
Doctor Approved Remedies for Eczema Treatment
7 effective protocols for eczema treatment as recommended by a medical doctor to avoid the use of steroids and other medications. Eczema is one of the …
How I Resolved Night Blindness Naturally
Night blindness or poor night vision is a common problem that many people don’t realize can be resolved with simple dietary changes that work …
Deworming the Gut Safely and Effectively
Natural deworming methods that work and are safe for eliminating parasites from the gut. Effective for both children and adults with intestinal …