Why Protein Powder is Not a Health Food
The reasons why protein powder is not a health food even when organic and manufactured at low temperatures with three safe alternatives to try …
Healthy Living
5 Fake Health Foods to Never Buy
The top 5 fake health foods to avoid ever buying even if they are certified organic and prominently displayed at a health food store with the label …
Fish Eggs: Superior Vitamin D Boost
Fish eggs are extremely high in vitamin D and a much safer and better choice than drops or pills for resolving this common nutritional deficiency. …
Drunk Without Drinking a Drop
How liver damage similar to alcoholics can be triggered from diet alone, even without ever drinking a drop. It is well known that overconsumption of …
Pregnancy Diet Affects Child’s Obesity Risk
A new study at the University of Southhampton has confirmed that Mom’s diet during pregnancy has lifelong effects on her baby. Whether Mom is …
I Can’t Crack Eggs Like Giada
As I was making mayo yesterday afternoon, I decided on a whim to try and crack the eggs like Giada De Laurentiis on Food Network. Have you ever seen …
Coca-Cola Gives BPA the Thumbs Up (and Thumbs Its Nose at Consumers)
Bisphenol A, better known as BPA, is in the news again. The endocrine disrupting chemical that has been linked in study after study to infertility, …
The Beauty of Double Yolk Eggs
I coordinate a couple of local food clubs in my area of town, and we recently began purchasing eggs from a different farmer. These eggs are amazing …
My Stomach Hurts From Laughing So Hard!
Dear readers, I have such a funny story to tell you today. I hope you get as good a laugh out of it as my husband and I did. Laughter is, after all, …
The Health Hazards of Cast Iron Pans
Using cast iron for cooking presents a little known but serious health risk particularly for middle-aged men and menopausal women. How to avoid this …
An Airport Terminal With Real Food?
Richard Branson has done it again. The pioneering entrepreneur who purportedly offered William Shatner of Star Trek fame a free ride on the inaugural …
“Eating Through the Ages” Documentary
I was contacted out of the blue a few weeks ago by a lady who is working with a group of students at our local University to produce a PBS documentary …