Are Raw Egg Whites Healthy and Safe to Eat?
Why eating raw egg whites even from high-quality eggs is not a good idea despite the fact that consuming fresh, free-range yolks is a safe and healthy …
Healthy Living
Where Oh Where Has All the Decent Chocolate Gone?
My family and I don’t tend to eat much chocolate for the simple reason that caffeine is so incredibly addictive and who needs more strain on …
The Sticky Truth About Chewing Gum
The dangers of chewing gum frequently or for more than a few minutes at a time and why it can contribute to the development of digestive disorders and …
Do Facial Wrinkles Indicate Brittle Bones?
The symptomatic link in scientific research between facial wrinkles and the onset of brittle bones and osteoporosis and what dietary approach prevents …
Why Do the Vast Majority of Vegetarians Return to Meat?
Why the vast majority of vegetarians return to eating meat within a few years. Is eating meat, in fact, “in our genes”? For the vast …
The Desperate Grab for Prescription Painkillers
America is in pain. And, this world of hurt is fueling an epidemic of pharmacy robberies across the country. Addicts and a new breed of drug dealer …
Teach Your Kids About Real Food!
 My friend Kristin over at Food Renegade – a fellow Real Food Media blogger – is currently accepting enrollments for the Summer …
Is Your Doctor Getting Drug Kickbacks?
Doctors are making money – LOTS of money for prescribing drugs to you and your family. Chemotherapy kickbacks are the worst. How much are they …
Why Protein Powder is Not a Health Food
The reasons why protein powder is not a health food even when organic and manufactured at low temperatures with three safe alternatives to try …
5 Fake Health Foods to Never Buy
The top 5 fake health foods to avoid ever buying even if they are certified organic and prominently displayed at a health food store with the label …
Fish Eggs: Superior Vitamin D Boost
Fish eggs are extremely high in vitamin D and a much safer and better choice than drops or pills for resolving this common nutritional deficiency. …
Drunk Without Drinking a Drop
How liver damage similar to alcoholics can be triggered from diet alone, even without ever drinking a drop. It is well known that overconsumption of …