Ginger Bath Detox. Ideal Warm Weather Cleansing Soak
A ginger bath detoxifies the body by encouraging increased blood circulation and sweating similar to the effects of a sauna or steam bath. A ginger …
Detoxification
7 Tips for a Safe Green Smoothie Experience
One of the most controversial articles on this site is how the green smoothie diet can actually be dangerous rather than beneficial to health over the …
Why I Stopped Dry Skin Brushing (after many years)
The pros and cons of dry skin brushing for detoxification purposes and reasons why this method is not ideal for many people who may consider trying …
The Master Cleanse: Crazy Detox or Beneficial Fast?
Why the Master Cleanse or Lemonade Diet is a protocol that will do more harm than good to your body even though you will likely lose quite a bit of …
Niacin Flush for Speedy Detoxification
Scientifically backed reasons why a Vitamin B3 niacin flush is beneficial for speeding up the process of detoxification. It is commonly experienced by …
Which Type of Vinegar Bath is Best for Detoxification?
In-depth discussion of which types of vinegar to consider for therapeutic baths including a step-by-step guide on how to optimize a full-body vinegar …
Epsom Salt Bath: Modern Necessity for Health?
How to use Epsom salts to improve health and why magnesium sulfate is enjoying renewed prominence as an effective detoxification aid, for …
Coffee Enemas and the Effects on Gut Flora
Detoxification is an important tool to maintain health in this age we live in where the entire planet from pole to pole regularly tests for the …
Protocol for a Successful Mercury Detox
How to detox mercury from the body caused by amalgam poisoning especially if you are having silver fillings removed by a biological dentist. Silver …
Top 4 Cleansing Myths to Watch Out For
Why is it that the health community today seems totally obsessed with cleansing? Everywhere, even in supermarkets and gas stations, potions, powders, …
Coffee Enema: Unmatched Detoxification for Health and Recovery
People tend to cringe and get grossed out by the words coffee enema let alone the suggestion of actually trying one. This despite the fact that enemas …
How to Take a Fever Bath for Faster Recovery
How to use a fever bath as a safe, traditional therapy to hasten healing by supercharging the immune system’s ability to fight off pathogens. If …