• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Healthy Living / Deception on the Label

Deception on the Label

by Sarah Pope / Affiliate Links ✔

deception on the label of a popular brand of coconut milk

While shopping recently, I picked up a couple of cans of Thai Kitchen whole coconut milk and happened to notice when I got home that the amount in each can is now only 13.66 oz – down from 14 oz the last time I bought some.     As you can see from my photo below, the two cans look identical in size and shape.   The price of the two cans is also the same at $1.99 each.   The only way you would know the difference is if you happened to notice the change in the number of ounces, AND if you happened to have one more can of the previous size still in your pantry (like I luckily had so I could take this photo as proof).

When I initially noticed this, I was a bit sad as it appeared on the surface that even companies that produce a good product like Thai Kitchen, one of the few brands of coconut milk on the market with no preservatives, fall into the trap of using deceptive packaging to trick the consumer.    No matter how long you’ve been buying a particular product and no matter how excellent the reputation of the company that produces it, there is simply no substitute for reading the labels of your favorite brands every so often.   Ingredients can change without notice to something that is unacceptable to you and your family.    Slight labeling changes can reduce the value that you thought you were getting for your money.
After I wrote this, I called up Thai Kitchen to see if the company had been recently purchased by a Big Food company as I thought this might explain the labeling change.     Small companies founded on the ideals of integrity and transparency can quickly lose their conscience when they are gobbled up by a corporate behemoth and become just one more line item on the profit/loss statement!
To my delight, the customer service lady I spoke with was extremely courteous and patiently explained to me that the company had, in fact, changed the label to more accurately reflect the weight by volume in the can and that the 14 oz label used before was actually more like 13.66 oz!   In effect, there had been no change in the amount in the two cans, only a more accurate label used.   She even offered to send me some product coupons as a thank you for the feedback I had given the company regarding this labeling change.
Having been burned in the past by these types of changes, I was so relieved to be totally wrong in this case!   Even still, I thought this experience could prove helpful and a lesson for us all that you are absolutely not safe from tricks and outright deception when you shop at the health food store.    Always read your labels and once a product has passed your inspection, re-read the label every few months to ensure that the quality that caused you to buy it in the first place is still intact.    Don’t hesitate to call the company if necessary to clarify a labeling or ingredient change.     Who knows?   You might even score some free coupons for your trouble!
Sarah, The Healthy Home Economist
FacebookPinEmailPrint
Category: Healthy Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

Best Search Engines for Health Research

BREAKING! WE WON! The Federal Travel Mask Mandate Has Been Voided!

double yolk eggs

The Beauty of Double Yolk Eggs

cup of morning coffee

The Truth about Your Morning Coffee Fix

NEW Ten Year Study Raises Red Flags for Cell Phones

wheat germ

3 Reasons to Say No to Wheat Germ

Feeling Tired More Than You Should?

Get a free chapter of my book Get Your Fats Straight + my weekly newsletter and learn which fats to eat (and which to avoid) to reduce sugar cravings and improve energy significantly!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (6)

  1. D.

    Apr 12, 2011 at 11:09 am

    I noticed long ago they are selling a 1 # loaf of bread that’s nowhere near 1 pound. It’s something like 13 oz. I don’t buy store bread so I don’t care what they do, but this is spilling over into all products now. I call it the hula-hoop sales gimmick. A pound is no longer a pound. Just another thing to have to watch for, as if purchasing isn’t already full of perils.

    Reply
  2. Sarah, the Healthy Home Economist

    Apr 26, 2010 at 6:51 pm

    Very interesting, Carrie. Thanks for posting this comment. I had no idea that there were very strict regulations about this!

    Reply
  3. Anonymous

    Apr 26, 2010 at 6:35 pm

    When I went to get honey in Plant City last fall, the gentleman selling it explained to me that he didn't tell people there was 1 lb of honey in it when there very well could be. He explained that he preferred to tell people there was 15 ounces since if he was any amount under, the regulations were so strict that the consequences weren't worth mislabeling this. He would rather put more in and say it was less. I think this is why we are seeing more of this. I wonder if there is $ behind this in the sense of putting pressure on smaller companies to have to make costly changes. I would have to imagine before that there should have been a percentage margin of error.
    Carrie

    Reply
  4. Sarah, the Healthy Home Economist

    Apr 26, 2010 at 6:25 pm

    I asked the Thai Kitchen customer service lady directly on the phone if they had been bought out by a larger company and was told no. McCormicks has in fact bought them (2006), but the way it was described to me, a company called "Simply Asia" was acquired by Thai Kitchen! Not exactly a forthcoming answer now that you've brought that up and I am thinking about it some more.

    Reply
  5. Anonymous

    Apr 26, 2010 at 6:11 pm

    I beleive Thai Kitchen was bought out by McCormicks? I don't know for sure.. but I avoid all big name organics so if I am wrong please let me know!

    Jani

    Reply
  6. Herbal Remedies

    Apr 26, 2010 at 12:50 pm

    Good article, and for sure you cannot really trust even health food manufacturers to be completely honest and transparant about their products all the time. At least in this case your suspicions were proven wrong.

    Thanks for sharing!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.