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Healthy Home Economist / Archives for Sarah Pope / Page 77

Sarah Pope

Buying the Healthiest Milk for your Family (It’s Probably Not Organic)

Buying the healthiest milk for your family can seem like a daunting process with so many choices on the shelves of supermarkets and healthfood stores. …

Read moreBuying the Healthiest Milk for your Family (It’s Probably Not Organic)
healthy fish fingers on platter with lemon

Healthy Fish Fingers Recipe

This recipe for fish fingers is tasty, healthy, and fast and avoids the additives and GMOs of commercial brands at the store. Fish fingers are …

View RecipeHealthy Fish Fingers Recipe
One Person's Poop is Another Person's Prescription

One Person’s Poop is Another Person’s Prescription

As a long-time health blogger, you can imagine that I get some pretty “out there” emails. Sometimes the emails are happy or funny, …

Read moreOne Person’s Poop is Another Person’s Prescription
boiled edamame in a bowl on bamboo mat

Edamame: When Green and Natural Doesn’t Equal Healthy

The conundrum of edamame, green and natural whole food, but one that is not healthy to eat, and why avoiding it no matter if fresh, frozen, or dry …

Read moreEdamame: When Green and Natural Doesn’t Equal Healthy
Traditional Bitters versus Digestive Enzymes

Traditional Bitters versus Digestive Enzymes

A modern resurgence of interest is underway with regard to the medicinal use of bitters, a traditional and very effective way to obtain natural, …

Read moreTraditional Bitters versus Digestive Enzymes
ramen soup

Ramen Soup Recipe (gluten free)

A healthy, gluten-free ramen soup to enjoy instead of commercially packaged versions that are fried and contain MSG and sugar. I’ve written …

View RecipeRamen Soup Recipe (gluten free)
glass and plastic freezer containers for preserving food

Choosing and Using The Best Types of Freezer Containers

Choosing and using the best freezer containers that will keep your food optimally fresh and avoid issues with cracking, leaching, or breakage. When it …

Read moreChoosing and Using The Best Types of Freezer Containers
CDC Adds 3 More Vaccines to Childhood Immunization Schedule 2

CDC Adds 3 More Vaccines to Childhood Immunization Schedule

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Read moreCDC Adds 3 More Vaccines to Childhood Immunization Schedule

Scam Alert: “Vegetarian Fed” Free Range Chicken

The only way food manufacturers are able to get away with their food labeling tricks of today is because the vast majority of consumers are so …

Read moreScam Alert: “Vegetarian Fed” Free Range Chicken
American College of Pediatricians Sounds Alarm About HPV Vaccine (Gardasil)

American College of Pediatricians Sounds Alarm About HPV Vaccine (Gardasil)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreAmerican College of Pediatricians Sounds Alarm About HPV Vaccine (Gardasil)
Freezing Milk (and other fresh dairy tips)

Freezing Milk (and other fresh dairy tips)

How to freeze milk and other types of dairy to best protect nutritional value and the types of containers that are best for preserving taste and …

Read moreFreezing Milk (and other fresh dairy tips)
Is the Best Mattress for Healthy Sleep Organic? 1

Is the Best Mattress for Healthy Sleep Organic?

Several years ago, I wrote about how I switched the mattresses in my home to intelliBED in order to finally go green in our bedrooms after years of …

Read moreIs the Best Mattress for Healthy Sleep Organic?
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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