Coconut Sugar vs Agave: A Healthy Alternative?
Agave nectar has taken the health food world by storm over the past few years. Touted as a healthy, natural, low glycemic sweetener that is helpful …
Why Plant Based Diets Cannot Maintain Health
Why plant based diets are not able to support human health over the long term and why most adherents go back to eating meat and other animal foods …
Autism Researcher a Victim of Yellow Journalism
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What Does Your Freezer Look Like?
What does your freezer look like? This time of year, mine is loaded up with homemade bone broth. The picture above is the top shelf of my …
Grain Free Ginger Snaps
Healthy ginger snaps baked deliciously grain-free and delightfully crispy to enjoy as a snack or tucked into lunchboxes. My family loves ginger snaps, …
Why Vaccines Are Scientific Fraud
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2011: The Year of Opting Out En Masse
“We don’t need a law against McDonalds or a law against slaughterhouse abuse– we ask for too much salvation by legislation. All we …
Revolutionize Your Resolutions
By Guest Blogger Paula Jager, CSCS It’s January again and all across the globe people are resolving to exercise more, eat better and turn their lives …
The Healthy Home Economist Top Ten
When I set a goal just about a year ago to do something beyond just occasional writing with The Healthy Home Economist blog, I had not a clue what I …
How to Roast a Duck and Make Duck Broth
Recipe plus video for roast duck and bone broth that is perfect for the main meal and gravy for holidays and special occasions. We roasted two ducks …
Healthiest Way to Drink OJ (+ recipe)
Why it is best to avoid all brands of conventional orange juice and how to transform organic, fresh or cold-pressed juice into a healthy breakfast …
Traditional Soaked Waffles Recipe
One of the holiday traditions in our home is eating soaked waffles on Christmas morning after all the presents have been opened. In past years, I have …