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Healthy Home Economist / Archives

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quail eggs

Quail Eggs are Delicious…Why to Try and Where to Get!

Quail eggs are a popular traditional food in Asia. During my travels around China and Japan after college, I found eggs from these small game birds …

Read moreQuail Eggs are Delicious…Why to Try and Where to Get!
Bacon Wrapped Dates Recipe 2

Bacon Wrapped Dates Recipe

No-bake recipe for bacon wrapped dates that preserves nutrition and enzymes in the dates for a sweet sour appetizer with incomparable flavor. One of …

View RecipeBacon Wrapped Dates Recipe
woman holding the maximum amount of sugar per day that is healthy to eat

How Much Sugar a Day is Too Much?

The number of grams of sugar each day that adults and children should not exceed in order to avoid immune suppression, which can raise the risk of …

Read moreHow Much Sugar a Day is Too Much?
Bobbie formula

Bobbie Baby Formula Review

If you were asked to define the term “best baby formula“, what would you say? In my book, it would be a fresh, pure, and completely …

Read moreBobbie Baby Formula Review
Skipping Breakfast. Is Weight Loss Worth the Risks?

Skipping Breakfast. Is Weight Loss Worth the Risks?

Many ancestrally-minded experts advocate against skipping breakfast. Traditional societies always took care to eat well in the morning, except during …

Read moreSkipping Breakfast. Is Weight Loss Worth the Risks?
roundup in organics

Avoiding Glyphosate? Don’t Buy Organic Hydroponics!

I’ve made no secret of my disdain for organic hydroponic produce over the years. Unfortunately, this stuff now constitutes the bulk of fruits …

Read moreAvoiding Glyphosate? Don’t Buy Organic Hydroponics!
Bedroom EMFs. When it's a Problem and When it's Not

Bedroom EMFs. When it’s a Problem and When it’s Not

Our recent webclass the “9 Science-Backed Secrets of Perfect Sleep” touched on EMFs in the bedroom and specifically from mattress springs …

Read moreBedroom EMFs. When it’s a Problem and When it’s Not
Whipped Butter. Is it the Real Thing?

Whipped Butter. Is it the Real Thing?

Do you enjoy eating whipped butter with the basket of bread or slathered on your entree when eating out at a restaurant? If so, then you need to order …

Read moreWhipped Butter. Is it the Real Thing?
Breaking: Cancer Stricken Couple Wins $2 BILLION in Roundup Lawsuit

Breaking: Cancer Stricken Couple Wins $2 BILLION in Roundup Lawsuit

Wouldn’t it be an amazing reversal of fortune if all these lawsuits of people who got cancer after years of using Roundup end up bankrupting …

Read moreBreaking: Cancer Stricken Couple Wins $2 BILLION in Roundup Lawsuit
Tooth Decay or Cavity? Study Finds No Drill Dentistry Works 1

Tooth Decay or Cavity? Study Finds No Drill Dentistry Works

A seven years-long study by Australian researchers has discovered what holistic and biological dentists already knew. Under the right conditions, …

Read moreTooth Decay or Cavity? Study Finds No Drill Dentistry Works
lactose free milk in a carton

Lactose Free Milk Still Contains Lots of Lactose

Lactose is a sugar found in abundance in dairy milk whether whole, lowfat or skim. It is also found in large amounts in human breastmilk. There is …

Read moreLactose Free Milk Still Contains Lots of Lactose
How to Maximize the Allicin in Garlic

How to Maximize the Allicin in Garlic

Many people know that whole garlic bulbs are a powerful natural antibiotic because they are a primary source of allicin. A good share of these same …

Read moreHow to Maximize the Allicin in Garlic
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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