How to Wean Off Steroids (MD Strategies)
Doctor recommended strategies for weaning off of steroid drugs such as prednisone and cortisone that typically induce dependency over time. My Dad, a …
Archives
Best (and Worst) Brands of N-Acetyl Cysteine (NAC)
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5 Ingredient Energy Bites
Easy recipe for energy bites made with only five whole ingredients sweetened with fruit puree. Delicious as a grab-and-go breakfast or nutritious …
mRNA “Vaccine Salads” in the Works According to Scientists
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My Favorite Brands of Cookware. Safe, Nontoxic, and Beautiful!
My favorite brands of safe, nontoxic cookware that last for years and look beautiful to boot! My husband and I recently took a trip up the East Coast. …
UPDATED: Where to Find Jab-free Jobs
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One Minute Chocolate Mousse (fruit-sweetened)
Fast and healthy chocolate mousse recipe ready in only one minute using three whole-food ingredients lightly sweetened with fruit. If you love the …
Aluminum in Cheese. How to Avoid, What to Buy
Aluminum is an unlabeled additive in processed cheeses and is shockingly considered good manufacturing practice by the industry! How to identify the …
Medical Waiver vs Religious Exemption. Which is Best (and How to Submit) for Employees Seeking to Avoid Injections
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Why You Should Avoid “Upcycled” Foods
Why consumers should steer clear of upcycled foods that are neither nutritious nor safe, ultimately masking a more devious agenda for the world food …
Safe Substitutes for OTC Digestive Meds (Pepto-Bismol, Prilosec, Pepcid, Nexium….)
Safe and effective alternatives for over-the-counter digestive medications that may be risky to health over the long term. Many of you have emailed …
Keto Chili (GAPS Legal too)
Ultra digestible chili recipe that uses low starch beans carefully prepared for a dish that is perfect for sensitive stomachs or those limiting carbs. …