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Healthy Home Economist / Archives

Archives

push ups

Need a Push? (How to Incorporate Push Ups into Your Workout)

We all need to push . . .whether it’s our minds, our bodies or our efforts in order to elicit results in any aspect of our lives. Join us today in …

Read moreNeed a Push? (How to Incorporate Push Ups into Your Workout)
Response to Dr. Daniel's Report on Fermented Cod Liver Oil

Cod Liver Oil 101 (+ Video on How to Take It!)

The importance of taking cod liver oil for your best health cannot be underestimated. In Dr. Weston A. Price’s book Nutrition and Physical …

Read moreCod Liver Oil 101 (+ Video on How to Take It!)
Update: Organic Canned Food Loaded with BPA

Update: Organic Canned Food Loaded with BPA

A few months ago, I blogged about how organic canned food is loaded with bisphenol-A (BPA) just the same as cheap canned foods from the …

Read moreUpdate: Organic Canned Food Loaded with BPA

Deconstructing Industrial Food Sickness

My whole family ate dinner last night at Beef O’Brady’s with a bunch of friends after a soccer game..   I hate Beefs because …

Read moreDeconstructing Industrial Food Sickness
using basic bodyweight

Wheels in Motion: Basic Bodyweight Exercises

Need to unload some weight, tone up and get your body moving? It doesn’t need to be complicated–there are many excellent workouts that can be done …

Read moreWheels in Motion: Basic Bodyweight Exercises

Podcast with Kelly The Kitchen Kop

I did a poll on the blog a few months back and learned that over a quarter of Healthy Home Economist readers have less than 2 years of experience …

Read morePodcast with Kelly The Kitchen Kop
flu mask

Let the Flu Games Begin!

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreLet the Flu Games Begin!
green, nontoxic dry cleaning storefront

Best Options for Nontoxic Dry Cleaning

Options for safe, green dry cleaning of clothes, bedding, curtains, and other hard-to-clean items that are nontoxic and completely free of solvents …

Read moreBest Options for Nontoxic Dry Cleaning
homemade cereal, cereal recipe

Homemade “Wheaties” Breakfast Cereal Recipe (+ Videos)

Many people might be surprised to learn that making your own homemade cereal is well worth your time! The reason is that boxed breakfast cereals …

View RecipeHomemade “Wheaties” Breakfast Cereal Recipe (+ Videos)
Anecdotes or the Scientific Method?

Anecdotes or the Scientific Method?

I’m going way out on a limb with this post and maybe opening myself up to a bunch of “you are completely nuts” emails, but I think …

Read moreAnecdotes or the Scientific Method?
Longevity Secrets of 112 Year Old Teresa Hu

Longevity Secrets of 112 Year Old Teresa Hu

Almost a year ago, I wrote about the longevity secrets of the world’s oldest man.  Not surprisingly, this man’s favorite food is liver, …

Read moreLongevity Secrets of 112 Year Old Teresa Hu
clabbered milk smoothie

Clabbered Milk Smoothie Recipe

Did you know that a clabbered raw milk smoothie tastes very similar to one made with drinkable style yogurt?  This is perhaps the best and most …

View RecipeClabbered Milk Smoothie Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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