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Healthy Home Economist / Archives

Archives

“Happy” Meals No More

In recent days, the San Francisco Board of Supervisors voted to ban restaurants from offering toys with calorie packed children’s meals.  …

Read more“Happy” Meals No More
Cardio Will Not Get You Fit

Cardio Will Not Get You Fit

Just say NO to LSD! Don’t worry – I am not talking about Lysergic Acid Diethylamide, a psychoactive hallucinogenic drug popular in the …

Read moreCardio Will Not Get You Fit
cultured white potatoes in ceramic crock

Fermented Potatoes Recipe (+ Video)

Traditional method for fermented potatoes as an enzyme-rich, cultured side dish that adds probiotics and resistant starch to the diet. Is there …

View RecipeFermented Potatoes Recipe (+ Video)
animal fats

Animal Fats a Source of Toxins?

A dietician sent me an email questioning the wisdom of consuming full-fat foods due to the potential for stored toxins in the fat. This is apparently …

Read moreAnimal Fats a Source of Toxins?

Hot Cosmetic Trend: Gap Teeth

Demand for specific cosmetic surgery procedures is typically associated with trends in fashion and beauty rather than health and …

Read moreHot Cosmetic Trend: Gap Teeth
chicken liver and bacon pate spread on toast with parsley sprig

Homemade Chicken Liver and Bacon Pate (+ Video)

Easy recipe for chicken liver pate blended with bacon, herbs, and spices for a delicious and nutrient-dense spread on crackers or toast. Liver and …

View RecipeHomemade Chicken Liver and Bacon Pate (+ Video)
are you toxic

Are You Toxic? Quick At-Home Test to Find Out

I first started to get professional massages and dry skin brushing over 25 years ago. I was living an extremely stressful, toxic lifestyle at the time …

Read moreAre You Toxic? Quick At-Home Test to Find Out
1995 and Counting: Nondecomposing Supermarket Cupcakes 1

1995 and Counting: Nondecomposing Supermarket Cupcakes

A story has been making its way around the Web the past couple of weeks regarding a nondecomposing McDonald’s Happy Meal. Sally Davies, a New …

Read more1995 and Counting: Nondecomposing Supermarket Cupcakes
GT Kombucha bottle

Reformulated Kombucha Back in Stores

Attention all kombucha fans. After a 4 month wait, fans of GTs Kombucha and other kombucha brands can heave a sigh of relief as the product is slowly …

Read moreReformulated Kombucha Back in Stores
mercola infant formula

Mercola Infant Baby Formula?

The Mercola website has announced that his team is working to produce “the finest infant formula on the market.“ An excerpt from Dr. …

Read moreMercola Infant Baby Formula?
Easy Homemade Kale Chips Recipe

Easy Homemade Kale Chips

Easy recipe for homemade kale chips for a healthy, low carb crunchy snack prepared in a manner that enhances digestibility and reduces anti-nutrients. …

View RecipeEasy Homemade Kale Chips
front squat

Squats Up?

How’s it going? Is everyone doing well learning these new exercises? Good, then that means we are eating healthy, moving well and getting fit! We …

Read moreSquats Up?
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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