I do my best to live a healthy, balanced lifestyle. While certainly not ever perfect, one main goal …
Archives
Medical Bills tied to 62% of Bankruptcies
According to this article on msnbc.com today, 62% of bankruptcies are tied to medical bills, an …
How to Make Sprouted Flour at Home
Sprouted flour made from freshly ground sprouted grain is one of the 3 ways traditional societies …
Homemade Chocolate Pudding (Traditional Method)
It is a sad fact that most folks under the age of 60 don't remember how to make homemade chocolate …
How to Peel a Boiled Egg
I coordinate a local food club in my community, and today at pickup, one of our local farmers …
Panang Curry Recipe. Easy Thai for Dinner!
Tonight, I'm making a real crowd pleaser for dinner ... my special recipe for beef panang …
The Dangers of Refined Carbs
Most people realize that excessive sugar in the diet is disastrous to health over the long term. Â …
Why Vegetarianism is Not Healthy!
Vegetarianism, and the extreme version - veganism, seems to be gaining acceptance in Western society …
Homemade Pizza Crust in less than 30 Minutes
I've spent a good part of the weekend at a soccer tournament, so cooking was really the last thing I …
Sunscreen: Good or Bad?
The critical importance of sun exposure to prevent Vitamin D deficiency is without question, yet the …
How to Have a Healthy Birthday Party for your Child
How to host a birthday party for children that is healthy from start to finish including a tasty …
How to Have a Healthy Birthday Party for your ChildRead More
Master Tonic: Natural Flu Antiviral (+ VIDEO)
The Master Tonic is a must-have remedy for flu season or when traveling overseas. It is potently …