Why Einkorn is the Best Type of Wheat
There are four big reasons why einkorn is, by far, the best form of wheat to eat even when compared to other ancient grains like spelt, emmer, and …
Archives
#1 Challenge of Traditional Cooking (VIDEO)
I love to receive emails from readers who are excited to have succeeded in some aspects of Traditional Cooking. Perhaps they made a homemade batch of …
Medical Insurance: In Pursuit of Health?
America is sick and fat and sadly, this includes our children. As advocates of Traditional Diet and movement, most readers of this blog are doing …
Behavior Problems Higher in Children With Composite Fillings
Are composite fillings dangerous for children? A new study published in the Journal Pediatrics suggests so and is sure to have parents scrambling to …
Best Vitamin K2 Supplements. MK-4 or MK-7?
Discussion of the various vitamin K2 supplements on the market with a comparison of MK-4 from animal sources or MK-7 from bacterial fermentation to …
The Most Essential Supplements to Take on Vacation
The most essential supplements to take when traveling for vacation or work to prevent illness or quickly nip it in the bud as necessary. I once went …
What Temperature Destroys Food Enzymes?
Examination of the difference between wet and dry heat, how it affects enzymes and probiotics, and what temperatures are necessary to preserve …
Autism Risk Significantly Reduced with Preconception Nutrition
Can preconception nutritional status affect a woman’s risk of bearing an autistic child? A study recently published in The Journal of …
ADA to Members: Spy on Private Citizens to Stifle Competition
The American Dietetic Association, also known as the Academy of Nutrition and Dietetics, is feeling extremely threatened these days and apparently has …
“Wasp Spraying” An Effective Alternative to Pesticides
Brazil recently passed the United States as the largest world consumer of pesticides. The $7 billion market is primarily used on two of Brazil’s …
How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)
Raw nuts are one food that everyone seems to agree are very healthy to eat! Whether you are vegan, vegetarian, Paleo or someone who eats the standard …
Sally Fallon Morell Hosts 7 Part Webinar on Traditional Diets
My mentor of over 10 years, Sally Fallon Morell, will be hosting a series of 7 LIVE online classes starting TOMORROW evening, July 10, 2012 from …