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Healthy Home Economist / Archives

Archives

dog and cat eating traditional diet in white bowl

The Ideal Traditional Diet for Pets

The ideal traditional diet for domesticated cats and dogs and how their physiological characteristics easily identify the type of food that keeps them …

Read moreThe Ideal Traditional Diet for Pets

Gluten Free Carrot Cake

Delicious and nutritious whole grain gluten-free carrot cake that uses buckwheat and oat flour and tastes so much like wheat, your family won’t …

View RecipeGluten Free Carrot Cake

ABS-olutely Possible!

Great abdominals are ABS-solutely possible no matter what the physical body type by working the stomach core muscles properly combined with the right …

Read moreABS-olutely Possible!
The Dangers of Chlorinated Pools and How To Protect Yourself

The Dangers of Chlorinated Pools and How To Protect Yourself

The reasons why swimming in chlorinated pools is dangerous to health and the 6 steps to take to protect yourself and your family while still enjoying …

Read moreThe Dangers of Chlorinated Pools and How To Protect Yourself
Foot Zoning: Drug Free Pain Relief

Foot Zoning: Drug Free Pain Relief

The modern world was introduced to Foot Zoning or Foot Zone Therapy in 1979 when Ed and Ellen Case of Los Angeles brought back an ancient Egyptian …

Read moreFoot Zoning: Drug Free Pain Relief
home bladder infection remedies written on a prescription card

At Home Bladder Infection Remedies

Five safe remedies to consider for relief from bladder infections (UTIs) and which to choose based on the specific symptoms experienced.

Read moreAt Home Bladder Infection Remedies

Beware Grade B Maple Syrup Trickery

Maple syrup is a traditional and whole sweetener that has consistently played an integral part of the economies of North America ever since Native …

Read moreBeware Grade B Maple Syrup Trickery

Raw Milk Solves Low Milk Supply for Nursing Mom

For many breastfeeding mothers, low milk supply is a constant worry. During my first few months as a nursing mother I dealt with minor supply issues. …

Read moreRaw Milk Solves Low Milk Supply for Nursing Mom
Help Legalize Interstate Sales of Raw Milk and NonGMO Seeds

Legalize Interstate Sales of NonGMO Seeds

Approximately every 5 years, a comprehensive Farm Bill is passed by the United States Congress.  The current Farm Bill, known as the Food, …

Read moreLegalize Interstate Sales of NonGMO Seeds
homemade ricotta cheese from raw milk on ceramic plate on wood table

Three Ways to Make Homemade Ricotta Cheese (+ Video)

homemade ricotta cheese on white plate

View RecipeThree Ways to Make Homemade Ricotta Cheese (+ Video)
Food Manufacturers Target Consumer Noses

Food Manufacturers Target Consumer Noses

It’s no doubt happened to you. You head off to a movie, Church, or an evening show of some kind and make your way to your seat.   As you settle …

Read moreFood Manufacturers Target Consumer Noses

Are Barefoot Running Shoes Hype?

I finally bought myself a pair of barefoot running shoes yesterday after thinking about it for literally about 2 years! Aren’t they purrrdy?   …

Read moreAre Barefoot Running Shoes Hype?
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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