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Healthy Home Economist / Archives

Archives

healthy chocolate cupcake indulgence

Off the Wagon or Simple Indulgence?

Clients will often ask me, “Do you ever cheat”?  What comes to mind when I hear that word is cheating on your spouse, cheating at sports, cheating on …

Read moreOff the Wagon or Simple Indulgence?
why am i sick

Why We Get Sick and What to Do About It

Since starting my practice in 1981 I have been fascinated by how different health care disciplines look at health and disease. Once I took a six week …

Read moreWhy We Get Sick and What to Do About It

Kashi GoLean Cereal Loaded with GMOs

Despite being highly processed and not at all healthy, consumers still purchase box after box of “natural” and organic breakfast cereals …

Read moreKashi GoLean Cereal Loaded with GMOs

Vegans Secretly Achin’ for Some Bacon?

Want to entice your vegan sweetie into eating meat again? Easy peasy. Just whip up a bacon sandwich while in your underwear! That’s all Kate …

Read moreVegans Secretly Achin’ for Some Bacon?

Supermodel: Epidural Babies are Drugged

The more I read about Miranda Kerr, the more I like her. Last year, the 29 year old supermodel from Australia who is married to actor Orlando Bloom …

Read moreSupermodel: Epidural Babies are Drugged
Couch Potatoes Rejoice! Repackaged Fen-Phen Approved

Couch Potatoes Rejoice! Repackaged Fen-Phen Approved

  For those who prefer losing weight from the comfort of their living room couch while watching TV and eating a bag of potato chips with a large diet …

Read moreCouch Potatoes Rejoice! Repackaged Fen-Phen Approved
cheesy and creamy seafood casserole in glass baking dish

Cheesy Seafood Casserole

This nourishingly delicious seafood casserole recipe is the ultimate comfort food with cheesy and creamy goodness all in one dish. I am fortunate to …

View RecipeCheesy Seafood Casserole

Relieving Baby Constipation Naturally

A definitive guide to the causes of baby constipation and natural approaches for resolving it whether your child is breastfed, formula-fed, or already …

Read moreRelieving Baby Constipation Naturally
Top 10 Reasons Raw Pet Food is Healthiest for Your Dog or Cat

Top 10 Reasons Raw Pet Food is Healthiest for Your Dog or Cat

Is the concept of raw pet food a little too out of the box for you? How about homemade dog food or cat chow in general? Have you been incorporating …

Read moreTop 10 Reasons Raw Pet Food is Healthiest for Your Dog or Cat
Actos Alert: Type 2 Diabetics Beware

Actos Alert: Type 2 Diabetics Beware

For many patients, it starts with a little back pain and urine discoloration — symptoms that are easy to ignore and very forgettable. But, either …

Read moreActos Alert: Type 2 Diabetics Beware
dairy cows sustaining humans before plants

Dairy Precedes Agriculture in Human History

The “cow milk is for baby cows” argument against dairy does not match the reality of how humanity survived and thrived long before the …

Read moreDairy Precedes Agriculture in Human History

“No Brown” GMO Apple Fast Tracked for Approval

After arrogantly submitting a measly 2 pages of actual company documentation in its request for Canadian approval of its heavily modified, “no …

Read more“No Brown” GMO Apple Fast Tracked for Approval
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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