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Healthy Home Economist / Archives

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The Shingles Vaccine: Help or Hype?

The Shingles Vaccine: Help or Hype?

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Read moreThe Shingles Vaccine: Help or Hype?
teeth with gum disease and periodontitis

Periodontitis Recovery via Key Traditional Food

Natural dental health expert Will Revak examines how a key traditional food is required for recovery from periodontitis and yet is often overlooked by …

Read morePeriodontitis Recovery via Key Traditional Food
Roasted Red Peppers Recipe (gluten and grain free)

Roasted Red Peppers Recipe (gluten and grain free)

My journey into grain-free eating emerged from years of dealing with chronic sinus problems and headaches. As a chiropractor, I get adjusted all the …

View RecipeRoasted Red Peppers Recipe (gluten and grain free)

Genetic Roulette: The Movie You Need to See About GM Foods

I first saw Jeffrey Smith speak in a small, cramped Holiday Inn ballroom in Clearwater Florida back in 2003.  His brand new book Seeds of Deception …

Read moreGenetic Roulette: The Movie You Need to See About GM Foods
How the NO Word Preserves Your Health

How the NO Word Preserves Your Health

Is the United States a free nation?  Most would agree that yes indeed, America is Land of the Free and Home of the Brave. I myself am not confident …

Read moreHow the NO Word Preserves Your Health
organic store eggs

Why Organic Eggs from the Store are a Scam

Food manufacturers have attempted to demonize eggs for decades. It is infinitely more profitable to convince the public to eat Egg Beaters and …

Read moreWhy Organic Eggs from the Store are a Scam
Soaked Oatmeal: How to Quickly Adjust to the Taste + Video

Soaked Oatmeal: How to Quickly Adjust to the Taste + Video

One of the trickiest aspects of implementing the traditional method of soaked oatmeal in order to maximize nutrition, eliminate anti-nutrients, and …

Read moreSoaked Oatmeal: How to Quickly Adjust to the Taste + Video
Recycled Toilet Paper Not Such a Great Idea After All

Recycled Toilet Paper is Toxic. 3 Green Alternatives to Use Instead

Why using recycled toilet paper is dangerous to your health, and three green, nontoxic and sustainable alternatives to consider instead. Like many of …

Read moreRecycled Toilet Paper is Toxic. 3 Green Alternatives to Use Instead

Carrageenan: Carcinogen Allowed in Organic Food?

Why would the average consumer decide to switch to organic food? Typical reasons include food of higher quality that is hopefully more nutritious …

Read moreCarrageenan: Carcinogen Allowed in Organic Food?

The Strength Lies Within

By Fitness Editor Paula Jager, CSCS Incredibly sad but true. Ninety percent of American teenage girls are not happy with their body image and feel …

Read moreThe Strength Lies Within

How to Make the Switch to Raw Pet Food

In this article, the reality of feeding raw pet food to your beloved furry companions is examined in detail. Going raw with your pet involves much …

Read moreHow to Make the Switch to Raw Pet Food
Traditional Sloppy Joe Recipe (bun optional)

Traditional Sloppy Joe Recipe

Healthy and delicious Sloppy Joe recipe prepared traditional style with fermented sauce that retains probiotics and enzymes for optimal nutrition. …

View RecipeTraditional Sloppy Joe Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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