Raw Milk Drinkers are Everywhere (Here’s the Proof)
I’ve been at the Wise Traditions 2012 Conference in Santa Clara, California for the past 4 days and have one day to go before I fly home to …
Archives
Sweet Potato Casserole Recipe (Sugar Free)
Easy recipe for sweet potato casserole that contains no added sugar with no loss of taste and overall deliciousness! Perfect as a holiday side dish or …
Speaker Line-Up For The HealThy Mouth World Summit
When Will and Susan Revak, founders of OraWellness began to plan the Free, Worldwide Healthy Mouth Summit last August, I was thrilled to be contacted …
Is Organic Produce Really Any Better?
In an announcement that made parents everywhere scratch their heads in disbelief, the American Academy of Pediatrics issued a statement last month …
Crème Brûlée: Creamy, Decadent and … Healthy!
Healthy, low sugar crème brûlée recipe using only four whole ingredients as traditionally practiced for creamy decadence loaded with healthy fats. …
Plantar Fascitis? Knee Issues? Try Changing Your Workout Shoes
By Paula Jager, CSCS “A woman can never be too fit, too happy or have too many pairs of workout shoes” (Paula Jager – and you can quote me on …
The Do Nothing Approach to Illness. Fastest Ticket to Wellness?
Why the “Do Nothing” approach to illness is often the best policy for long-term health, especially in young children with a developing …
At Last! A Magazine Truly Worth the Read
I don’t know about you, but I find it annoying when I go to a health professional’s office only to find stacks of women’s magazines …
How Toxic Makeup Steals Fertility
How to safely wear makeup with studies revealing that toxic chemicals in conventional brands threaten reproductive health and can even bring about …
Hurricane Supplies I Stock in My Emergency Cabinet
Being a native Florida girl, I have ridden out many a hurricane in my day. My Mom kept hurricane supplies stocked all storm season long in a special …
Interview/Podcast with Pantry Paratus
A few weeks ago, Chaya Feodus and I had a really fun, hour-long chat for her show and podcast Pantry Paratus Radio. We talked about a wide range of …
Pastured Pork Meatballs Recipe
My kids are in love with the pork meatballs I make with quality pastured meat I obtain from a local farm. This tasty, nutrient dense meat comes from …