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Healthy Home Economist / Archives

Archives

coconut chips, snack chips recipe

Low Carb Spicy Coconut Snack Chips Recipe

Have you noticed that healthfood stores in recent months seem to be carrying an ever increasing variety of snack chips?  In addition to the typical …

View RecipeLow Carb Spicy Coconut Snack Chips Recipe

East Meets West: Can Squatty Potty Fix America’s Toilet Issues?

Editor’s Note: During my travels through Asia in the late 1980’s, one of the most difficult adjustments was the extreme difference in …

Read moreEast Meets West: Can Squatty Potty Fix America’s Toilet Issues?
stock and bone broth

Stock vs Broth – Are You Confused?

French chefs have a term fonds de cuisine, which translates to “the foundation and working capital of the kitchen.” Bone and meat stock provide just …

View RecipeStock vs Broth – Are You Confused?
breast thermography

Thermography: A Perfect Alternative to Mammograms?

Thermography is gaining ground as a valid alternative to mammograms given that more women are seeking non-radiation alternatives for identification of …

Read moreThermography: A Perfect Alternative to Mammograms?

Salma Hayek: Eat Fat to Look Young

In an interview with Harper’s Bazaar, gorgeous 48 year old actress Salma Hayek credits eating fat with helping her avoid Botox and look young.. …

Read moreSalma Hayek: Eat Fat to Look Young
little girl drinking glass of raw grassfed milk

Low Temp Pasteurized, Non-Homogenized Milk Versus Raw Milk

Lab analysis of low temperature pasteurized milk that is also non-homogenized and whether it is a good substitute for raw milk. My dairy farmer shared …

Read moreLow Temp Pasteurized, Non-Homogenized Milk Versus Raw Milk

Study Confirms Link Between Flu Vax and Miscarriage

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Read moreStudy Confirms Link Between Flu Vax and Miscarriage

Global Bacon Shortage Predicted for 2013

The drought that ravaged much of North American agriculture this past summer also proved devastating to food production in Russia.   The worldwide …

Read moreGlobal Bacon Shortage Predicted for 2013
Woman pouring olive oil into a pan on the stove

Cooking with Olive Oil: Yay or Nay?

Cooking with olive oil is a controversial subject with some people saying it is fine and others insisting it damages the oil. The truth falls …

Read moreCooking with Olive Oil: Yay or Nay?
older woman being tested for shallow breathing issues

Shallow Breathing “Air Hunger” in Thyroid & Adrenal Issues

How to naturally address issues with shallow breathing or “air hunger”, a common but overlooked problem in those suffering from thyroid …

Read moreShallow Breathing “Air Hunger” in Thyroid & Adrenal Issues

Researchers Accidentally Discover Chemo Helps Tumors Grow

Scientists from the Seattle based Fred Hutchinson Cancer Research Center have stumbled upon a very inconvenient truth. Chemotherapy is so damaging to …

Read moreResearchers Accidentally Discover Chemo Helps Tumors Grow
teach traditional cooking

Now Here’s an Idea – Learn To Teach Traditional Cooking!

I have been flying all over the country lately, teaching people how to cook traditional foods in California, Colorado, Maryland, and Massachusetts…and …

Read moreNow Here’s an Idea – Learn To Teach Traditional Cooking!
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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