Flu Shot Touted as Healthy for the Heart
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We are only two weeks away from the start of the world’s premier annual nutrition conference – Wise Traditions 2013. With over 1500 …

A study published two days ago in the Journal Pediatrics is sure to give new mothers pause and potentially dampen growth of the burgeoning online …

We are off to the races with the 7 day, free online health extravaganza Real Food Con! Â Today, four new presentations are on deck including mine on …
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A simple soaked sandwich bread recipe using kefir as the soaking medium that is light on the stomach, digestible, easy to make, soft, and delicious! …

If you’ve ever wondered why some people get strep throat over and over and over again, sometimes even just days after a strep infection was …

Those of you who have been reading this blog for awhile may remember the hugely popular Real Food Summit last year hosted by Sean Croxton of …

The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …

Has your doctor used the “you have high cholesterol” line on you after a routine blood test? Did hearing these grave words make your hands …

The small town where I live concludes Independence Day celebrations each July with the grand announcement of the “Guv’na” for the …

When it comes to professional athletes, conventional thinking only applies when and if it suits them. Whether it be a hot red Ferrari, tattoos where …

