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Healthy Home Economist / Archives for November 2019

Archives for November 2019

Pumpkin Spice Porridge

Pumpkin Spice Porridge

A classic recipe for overnight pumpkin spice oatmeal. Enjoy a bowl of porridge more flavorful and nutritious than instant versions that contain no …

View RecipePumpkin Spice Porridge
anti-parasite broth

Homemade Broth Deadly to Parasites

Homemade broth recipes passed down for generations from a wide diversity of ethnic cultures in Europe, North Africa, and the Middle East exhibit …

Read moreHomemade Broth Deadly to Parasites
Sarah's Favorite Things 2019 1

Sarah’s Favorite Things 2019

It’s that time of year again! This is the third year in a row that I’ve published a list of “Sarah’s Favorite Things”. …

Read moreSarah’s Favorite Things 2019
Sourdough Stuffing in a dish

Easy Sourdough Stuffing

Classic recipe for sourdough stuffing that is easy, nourishing and full of flavor with significantly more digestibility and nutrition for your …

View RecipeEasy Sourdough Stuffing
vitamin e and vaping

Vitamin E Triggers Vaping Sickness?

Is Vitamin E dangerous? This is the initial and confusing takeaway from headlines that the Centers for Disease Control (CDC) identifies it …

Read moreVitamin E Triggers Vaping Sickness?
Store Croutons are Gross! Top Salads with These Instead

Store Croutons are Gross! Top Salads with These Instead

Commercial crouton brands are loaded with questionable ingredients. Try these convenient and healthy substitutes for a satisfying crunch on salads or …

Read moreStore Croutons are Gross! Top Salads with These Instead
healthy holiday dessert ideas

11 Healthy Holiday Dessert Ideas

One of the challenges of navigating Holiday fare is wisely choosing which sweets you are going to enjoy…and those that you will definitely …

View Recipe11 Healthy Holiday Dessert Ideas
Olio Nuovo Olive Oil. What it is and Why to Try 1

Olio Nuovo Olive Oil. What it is and Why to Try

The release of Olio Nuovo is a highly anticipated event each year. This special “new” extra virgin olive oil is prized for its intensely …

Read moreOlio Nuovo Olive Oil. What it is and Why to Try

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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