reflux remedy

Need a reflux remedy that is easy and totally natural?  Read on for the details but don’t be put off by how simple this solution is.  It works so give it a try!

Acid reflux or gastroesophageal reflux disease (GERD) is at epidemic levels today. Not only do many adults suffer from it,

Making 2014 Your Best Year Ever

by Paula Jager FitnessComments: 3

2014
It’s about that time again — the start of a new Year and people the world over are making resolutions to change their lives for the better.

Will you be among their ranks?

I personally love this time of the year. I spend the last couple of weeks in reflection;

gardasil_mini (1)
CBS News
quietly reported this week that Merck, the 50 billion dollar pharmaceutical company and vaccine manufacturer, has voluntarily recalled 743,000 Gardasil shots for contamination with glass particles.

The vials were shipped between August 20 and October 9, 2013 and can be identified by lot number J007354.

Quick Quiche
The holiday weekend is here and for many of us, family and friends will be dropping in to visit. Or, you may be doing the visiting yourself. Here is an easy, quick quiche recipe to share with those who drop in for a chat.

I use leftover steamed veggies to make this dish super fast and easy.

Cod liver oil reduces pain from Rheumatoid Arthritis

Rheumatoid Arthritis can be an extremely painful not to mention disabling illness. As a result, those suffering from this autoimmune disease frequently find themselves relying on non-steroidal anti-inflammatory drugs (NSAIDs) such as Voltaren (diclofenac sodium) for relief in order to function on a daily basis.

The problem is that NSAIDs are associated with increased risk of serious cardiovascular events,

choosing a healthcare provider

A recent edition of the monthly Chapter Leader newsletter from the Weston A. Price Foundation (WAPF) had some interesting information I thought was worth passing along.

This particular newsletter contained guidelines for finding a quality healthcare provider for yourself and your family – a very timely topic for those who actively seek to implement health goals.

Raw Milk Institute

Last week, the American Academy of Pediatrics released a policy statement, published in the Journal Pediatrics, which endorses a complete ban on the sale of all unpasteurized milk and milk products in the United States, including raw milk cheeses that have been aged for more than 60 days.