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Healthy Home Economist / Archives for 2013

Archives for 2013

natural reflux remedy for gerd

Natural Reflux Remedy (MD recommended)

Medical doctor recommended remedy for reflux or GERD that is inexpensive, easy to obtain, safe, and effective. Need a reflux remedy that is easy to …

Read moreNatural Reflux Remedy (MD recommended)

Making 2014 Your Best Year Ever

It’s about that time again — the start of a new Year and people the world over are making resolutions to change their lives for the better. Will you …

Read moreMaking 2014 Your Best Year Ever

743,000 Gardasil Shots Recalled Due to Glass Contamination

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Read more743,000 Gardasil Shots Recalled Due to Glass Contamination
homemade quiche made with leftovers on wooden table with knife

Easy Homemade Quiche Recipe

Delicious homemade quiche made with veggie leftovers and choice of healthy crust for a perfectly filling yet light lunch! I use leftover steamed …

View RecipeEasy Homemade Quiche Recipe

Peer-Reviewed Study: Cod Liver Oil Reduces Rheumatoid Arthritis Symptoms

Peer-reviewed study reports that daily consumption of the age-old remedy cod liver oil for 24 weeks is statistically significant at reducing …

Read morePeer-Reviewed Study: Cod Liver Oil Reduces Rheumatoid Arthritis Symptoms

Is Your Healthcare Provider Best, Good or to be Avoided?

A recent edition of the monthly Chapter Leader newsletter from the Weston A. Price Foundation (WAPF) had some interesting information I thought was …

Read moreIs Your Healthcare Provider Best, Good or to be Avoided?

Letter to the Journal Pediatrics: Not All Raw Milk Created Equal

Last week, the American Academy of Pediatrics released a policy statement, published in the Journal Pediatrics, which endorses a complete ban on the …

Read moreLetter to the Journal Pediatrics: Not All Raw Milk Created Equal
prevent sinus infections

Prevent Sinus Problems with This Easy Tip

Try this easy method for the prevention of sinus problems and infection using therapeutic probiotics before bed to maintain tissue health and flora …

Read morePrevent Sinus Problems with This Easy Tip
Don't Ask, Don't Tell at the Pediatrician Office

Don’t Ask, Don’t Tell at the Pediatrician Office

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Read moreDon’t Ask, Don’t Tell at the Pediatrician Office
The Smarter Science of Slim Podcast

The Smarter Science of Slim Podcast

Last week I had the opportunity to chat with Jonathan Bailor on his extremely popular iTunes podcast the smarter science of slim. Jonathan is a …

Read moreThe Smarter Science of Slim Podcast

How to Have Your Holiday Fun Without the Weight Gain

What’s a gal to do when surrounded by delectable desserts, Christmas spirits, rich foods, friends, family, laughter, joy, parties, and gatherings? Is …

Read moreHow to Have Your Holiday Fun Without the Weight Gain
nursing prevents depression

Depressed? Breastfeeding May Offer Protection with a Metabolic “Reset”

As is the case with most parenting-related decisions, breastfeeding, and the right not to, are the subject of a polarized debate with potential …

Read moreDepressed? Breastfeeding May Offer Protection with a Metabolic “Reset”
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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