Butt, I Like My Curves (and so does my husband!)
By Fitness Editor Paula Jager, CSCS Feb. 2011: 15 pounds overweight Paula: “Honey, do these pants make my butt look big?” I asked my …
Archives for 2012
Mom versus Fast Food (video demo)
I almost didn’t do this video. I honestly thought it would be too wacky and out of the box for some readers to handle. My change of heart …
The Comment Spotlight 4/18/2012
I haven’t put up a Comment Spotlight post in awhile, but I received two amazing testimonial emails recently that I absolutely had to share. I …
How Vegetable Oils Make Us Fat
Discussion of how consumption of processed seed oils triggers similar neurological pathways as smoking weed to increase appetite and food intake to …
Real Food Toys For Children
Do you have a little play kitchen or toy tea set for your toddler or young child to cook up and serve imaginary meals? Did you find yourself …
Vegan Physicians Group Launches Anti-Cheese Campaign
A PETA affiliated vegan group calling itself The Physicians Committee for Responsible Medicine (PCRM) is behind multiple anti-cheese billboards in …
Barbecue Chicken Wing Marinade
This recipe for homemade barbecue chicken wing sauce and marinade will have your family coming back for seconds. Made with 5 whole food ingredients …
Meet Me in St. Louis!
Have any of you seen the 1944 movie Meet Me in St. Louis starring Judy Garland?  I just love that old movie and have always wanted to go to St. Louis …
Gluten Sensitivity or Celiac? Don’t Drink Coffee!
Coffee should be avoided by those who are Celiac and many who suffer from wheat sensitivity as it contains cross-reactive proteins to gluten. If you …
Op-Ed Refutes Doctor’s Raw Milk Child Endangerment Claim
Last month, board certified infectious diseases and critical care doctor Daniel H. Gervich MD wrote a piece for the Des Moines Register claiming that …
Unlabeled GMO Bananas Coming to a Supermarket Near You
The Bill and Melinda Gates Foundation and the Rockefeller Foundation are aggressively funding development of genetically modified bananas, aka GMO …
Blueberry Bison Burgers
Unique Native American inspired burger recipe made with ground bison and seasonal blueberries, for a perfectly complementary sweet/savory grilling …