A lot of posts got published on this blog in 2011.   Somewhere around 350 at last count!

With the average post clocking in at about 750 words, that’s a total of approximately 262,500 written words in less than 12 months!

This doesn’t even count all the videos (21) that were filmed and posted in 2011 as well!

A study published this week in the peer reviewed medical journal, The American Journal of Clinical Nutrition, finds that vegetarians are much more likely to suffer from tooth decay, lower (more acidic) salivary pH levels, and lower stimulated saliva flow than control subjects that were matched by sex and age.

The study confirms what Dr.

Is your budget crunched and your time short when it comes to preparing healthy meals for yourself and your family?

You’re not alone.  The time/budget challenge is something almost everyone has to come to grips with at some point and figuring out how to make it all work within the context of a very busy family isn’t easy.

gouda cheeseIf I was forced to choose a single cheese to eat for the rest of my life that would best maintain my health, it would be Gouda cheese.

Is Gouda my favorite healthy cheese?

Not really.

While I certainly like Gouda cheese and don’t mind eating it,

mutant mosquitoThe war against genetically modified organisms expands to include animals as the private firm Oxitec readies a planned release of GE mosquitoes in the Florida Keys as early as January 2012.

The mutant mosquitoes are genetically modified to contain a gene that will kill them unless they come in contact with the antibiotic tetracycline.

Several of my Real Food Media blogging friends are running a Super Sale from today through January 1, 2012.   Everything listed below is 30% off when you use the coupon SUPERSALE.

If you want to start the New Year with some healthy meal plans (GAPS or Traditional) , an e-book or an e-class or two to guide you toward your health goals,

By Fitness Editor Paula Jager, CSCS

Go against nature. Plain and simple–take a look around and observe what happens when we do. Egg whites dyed yellow in cartons, powdered milk and proteins along with refined vegetable oils will do much to ruin your health.

Add to that list man made foot crutches;

Pin It on Pinterest