Today’s video lesson shows you how to take the fresh coconut milk that I made in last week’s class with frozen coconut meat purchased at an Asian Supermarket and ferment it into raw coconut milk kefir!
Coconut milk kefir is an absolutely delicious, effervescent drink that adds variety to smoothies and other drinks where milk based kefir might typically be used. When made with fresh, raw coconut milk, the flavor is simply out of this world. You will be slow to buy canned coconut milk ever again after tasting this!
Raw, coconut milk kefir is an absolute tonic for those with gut problems and digests so easily giving ample energy and focus to your morning if consumed with breakfast.
Drink it plain or blended with fruit.
In this video, I also discuss the cost of making coconut milk fresh as opposed to buying organic coconut milk in cans. Which is more economical and which is most nutritious? I personally always opt for fresh and raw as opposed to anything that would be canned and processed although the superior taste of homemade coconut milk and coconut milk kefir is reason enough! Where to get a kefir culture to make some yourself? Check out my Resources page for some ideas or find a friend who is already making kefir and get a starter culture from her.
Try it and see for yourself!
* This post is shared at Fight Back Friday!