Interview with Know Your Food Podcast

by Sarah TheHealthyHomeEconomist PodcastsComments: 9

Get Your Fats Straight PodcastLast week, I had the opportunity to chat about my recently released eBook Get Your Fats Straight with Wardee Harmon of the popular Know Your Food podcast.

I thoroughly enjoyed Wardee’s easygoing, friendly interviewing style as we talked about my junk food eating childhood and background/initiation as a Real Food activist.

I also had the opportunity to overview why I decided to write Get Your Fats Straight and the three step plan outlined in the book which I use on the ground as a Weston A. Price Chapter Leader to easily transition folks to Traditional Diet without too much stress in the home and fast, “I’m feeling better already” results.

The great thing about a podcast is that you can listen at your convenience with your PC, Ipod, phone or tablet while exercising, washing dishes or just relaxing in the backyard in a lawn chair.

For those of you interested in Get Your Fats Straight, please know that you do NOT need a Kindle to read a Kindle book. Download free kindle software to your PC, phone, or tablet by clicking here.



Podcast won’t play for you? Try here or here for the iTunes version.


Sarah, The Healthy Home Economist

Comments (9)

  • MelissaM

    Hi Sarah,

    For your subscribers who purchased the heal thy mouth summit this past January, how do we take you up on your offer for your book for free?



    April 12th, 2013 10:08 am Reply
    • Sarah, The Healthy Home Economist

      I am still working on how to email it as a PDF. It should be ready next week. Can you email me your Oral Mouth Summit upgrade package confirmation? Thanks!

      April 12th, 2013 10:29 am Reply
      • MelissaM

        Thanks Sarah! Will do!

        April 12th, 2013 11:39 am Reply
  • Christina Pillen Robertson via Facebook

    I can’t wait to listen to 2 of my favorite people!

    April 12th, 2013 11:33 am Reply
  • Wardee Harmon via Facebook

    Thanks for joining me, Sarah! :)

    April 12th, 2013 11:45 am Reply
  • Angie Konn via Facebook

    I just bought your book! Looking forward to reading it!

    April 12th, 2013 12:22 pm Reply
  • thehealthyhomeeconomist via Facebook

    Angie Konn I truly hope you enjoy the read!

    April 12th, 2013 12:28 pm Reply
  • Sue

    Hi Sarah,
    It’s Friday…are we going to get the next installment from Konstantin? Or, did he prove to be too controversial? I really enjoyed reading his take on weight loss and the many issues surrounding this topic.

    Not that I don’t enjoy your posts. Especially listening to this one.

    April 12th, 2013 3:35 pm Reply
    • Sarah, The Healthy Home Economist

      Konstantin is coming up this weekend. I didn’t get the post in time last night to get it edited and published today. :)

      April 12th, 2013 8:40 pm Reply

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