Interview with Know Your Food Podcast| Updated: May 15, 2019
I thoroughly enjoyed Wardee’s easygoing, friendly interviewing style as we talked about my junk food eating childhood and background/initiation as a Real Food activist.
I also had the opportunity to overview why I decided to write Get Your Fats Straight and the three step plan outlined in the book which I use on the ground as a Weston A. Price Chapter Leader to easily transition folks to Traditional Diet without too much stress in the home and fast, “I’m feeling better already” results.
The great thing about a podcast is that you can listen at your convenience with your PC, Ipod, phone or tablet while exercising, washing dishes or just relaxing in the backyard in a lawn chair.
Sarah, The Healthy Home Economist
Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.