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Healthy Home Economist / Archives / Videos / Main Courses / Video: Money and Time Saving Tips for the New Year

Video: Money and Time Saving Tips for the New Year

by Sarah Pope / Affiliate Links ✔

Is your budget crunched and your time short when it comes to preparing healthy meals for yourself and your family?

You’re not alone.  The time/budget challenge is something almost everyone has to come to grips with at some point and figuring out how to make it all work within the context of a very busy family isn’t easy.

Today’s video discusses and demonstrates a few ideas for making this juggling act just a bit more streamlined, particularly as we approach the start of a New Year with health goals and new routines becoming established on a day to day basis.



For a full transcript of this video in any language, please click here.

Sarah, The Healthy Home Economist

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Category: Main Courses, Other, Videos
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (27)

  1. Rebecca

    Dec 29, 2011 at 3:10 pm

    Great tips! Thank you. I’m living in France and enjoying all the free-range beef and pastured eggs. I live in a tiny apartment with the smallest kitchen and fridge you’ve ever seen! Will be using some of your tips – although I can’t freeze anything. Planning is definitely helpful.

    Reply
  2. Amanda Edwards Bussard via Facebook

    Dec 29, 2011 at 3:02 pm

    Excellent!

    Reply
  3. Amanda Edwards Bussard via Facebook

    Dec 29, 2011 at 3:02 pm

    Excellent!

    Reply
  4. Karen

    Dec 29, 2011 at 2:46 pm

    On the chicken broth, why simmer no longer than 24 hrs.? I thought the longer, the better.

    Reply
    • Mikki

      Dec 29, 2011 at 3:04 pm

      That was going to be my question. I know you don’t need to simmer chicken as long as beef to obtain that wonderful gelatinous affect we are all after, but is two hours long enough? I’ll try it and see. Just obtained my first chicken feet and am simmering my chicken stock with those as I type. And by the way, great video which I’ll pass on and I agree with Karen, cute top! Thanks for all you do!

    • Mikki

      Dec 29, 2011 at 3:05 pm

      Oops, not Karen, Dana!

    • Sarah, TheHealthyHomeEconomist

      Dec 29, 2011 at 3:50 pm

      You can simmer longer if you like. It’s a time saving idea video though so 24 was suggested 🙂

  5. HealthyHomeEconomist (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon)

    Dec 29, 2011 at 2:24 pm

    Video: Money and Time Saving Tips for the New Year http://t.co/ft8UCM41

    Reply
  6. Julie

    Dec 29, 2011 at 2:13 pm

    Just wonderful! Thanks for mining out the “gold” for us.

    Reply
  7. dani

    Dec 29, 2011 at 2:10 pm

    I know this isn’t the point but I like your shirt in this video

    Reply
    • Sarah, TheHealthyHomeEconomist

      Dec 29, 2011 at 4:54 pm

      Thanks! It’s very comfy too.

  8. Aimee

    Dec 29, 2011 at 1:00 pm

    Thanks as always for the great tips! Just curious why in this video you suggest roasting the chicken bones even after the chicken was roasted prior to making stock?

    Reply
    • Sarah, TheHealthyHomeEconomist

      Dec 29, 2011 at 2:25 pm

      It just makes the flavor of the stock even better!

  9. Andrea @ Frugally Sustainable

    Dec 29, 2011 at 11:16 am

    These are really great tips Sarah! We are planning a 90 day, no grocery store challenge in 2012. I anticipate this will help us save a ton of money for the very reasons you have mentions here:) Thank you for the encouragement!

    Reply
    • Sarah, TheHealthyHomeEconomist

      Dec 29, 2011 at 2:52 pm

      I love the idea of a 90 day no grocery store challenge! That is so hard core! Awesome!

  10. Sharon

    Dec 29, 2011 at 11:45 am

    Great video with great tips. Very intrigued with the frozen liver “pills.” Am I right to assume the liver is raw? Organ meats are the one NT area that I’ve avoided, but I guess it’s time to take the leap. 🙂

    Reply
    • Teresa

      Dec 30, 2011 at 10:36 am

      Me too! I guess now we have no excuse.
      I’m gonna get me some liver!

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