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Healthy Home Economist / Archives / Raw Milk Benefits / The French Paradox and Raw Milk

The French Paradox and Raw Milk

by Sarah Pope / Affiliate Links ✔

The French Paradox refers to the curious observation that French people are slim and healthy, suffering from a low risk of coronary artery disease despite a diet extremely high in saturated fat regularly washed down with glasses of wine.

While the long held belief that saturated fat expands your waistline and causes heart disease has long since been disproven with cardiologists now going on record saying how ridiculous such an assertion actually is based on current research, there is clearly something else at play here keeping the French so healthy.

Is it just me or do the French just get it about what it takes to be healthy much better than Americans?

Case in point, while many Americans seem to prefer the latest and greatest silver bullet supplements that empty the wallet with promises of reduced fat, no wrinkles and perfect health yet never come close to measuring up, the French stick with the tried and true that actually works: nutrient dense food.

Check out this video below of a raw milk vending machine in France.

If raw milk was really as dangerous as the CDC and conventional medical authorities in the USA claim, wouldn’t these machines that are popping up all over Europe be causing some serious food borne illness outbreaks by now?

Perhaps the time has come to set aside the shrill warnings about the clear and present “danger” of grassfed raw milk and try some for yourself!

Sarah, The Healthy Home Economist

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Category: Raw Milk Benefits
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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