Ways to Reduce Exposure to Dirty Electricity
Electricity was originally intended as a “clean” and safe source of power for homes and businesses through standard usage of the steady electrical frequency of 60 oscillations per second, or 60 Hertz (Hz).
Modern energy efficient devices, electronics, and other reasons such as earth currents can cause significant deviance from the 60 Hz frequency, however, and this pulsed exposure to spiking and unsafe frequencies of electromagnetic radiation (EMFs) on overloaded wires is what has become known as “dirty electricity”.
Exposure to dirty electricity has the potential to cause and exacerbate existing health problems in some people. It is not something that can be smelled, touched, seen, or felt and yet it is very real and very problematic for those who experience it on a daily basis.
The health effects of dirty electricity were first identified as early as the 1950’s in rural areas when the behavior and feeding patterns of animals were negatively affected by stray voltage caused by poor grounding and lack of utility infrastructure.
In humans, symptoms of exposure to dirty electricity can include:
- Difficulty sleeping
- Body aches and pains
- Ringing in the ears (tinnitus)
- Chronic Fatigue Syndrome
- Worsening of symptoms from multiple sclerosis or ALS (Lou Gehrig’s Disease)
In Sweden, sensitivity to dirty electricity is a recognized disability affecting approximately 3% of the population. In Switzerland, a survey of doctors concluded that 5% of symptoms in patients could be traced to dirty electricity exposure.
Ways To Reduce Your Exposure Today
While the concept of dirty electricity is a complex one that practically requires a degree in Physics to fully understand, ways to reduce your exposure are simple and easy to implement.
- Get rid of all the fluorescent light bulbs. Compact fluorescent light bulbs or CFLs, as they are known, have a very large EMF field compared with simple incandescent light bulbs. CFLs also produce a lot of dirty electricity. Getting rid of them and all sources of fluorescent lighting in your home and business will reduce your exposure to dirty electricity immediately.
- Replace all dimmer switches with simple on/off switches. Dimmer switches produce a lot of dirty electricity! Replace them with simple on/off switches or if that is not in the budget, just leave them off all the time.
- Turn off your wireless router at night. While getting rid of exposure to all wireless communications is futile in this day and age when it is literally everywhere, you can at least give your body a rest at night while you sleep by turning them off in your home.
- Make sure your home does not use a Smart Meter. Power companies all over the United States are installing smart meters to simplify the meter reading process. Call your local power company and find out if you have already gotten one and if so, make sure to opt out and go back to the analog meters.
I initially thought our home had a Smart Meter, but after investigating, discovered to my great relief that the automated meters in our area were not Smart Meters and were one way communication devices which allowed meter readers to drive down our street and pick up a weak radio signal and thereby read the meter without entering a person’s property. They were not two-way Smart Meters constantly pulsing and sending information to the power company about our electrical usage.
The American Academy of Environmental Medicine recently adopted a resolution which formally opposes the installation of Smart Meters in homes and schools “based on a scientific assessment of the current medical literature. Chronic exposure to wireless radiofrequency radiation is a preventable environmental hazard that is sufficiently well documented to warrant immediate preventative public health action.“
Dirty electricity was identified as a possible carcinogen in 1999 by the US National Toxicology Program. What’s more, existing safety limited for pulsing radio frequency are insufficient to maintain public health according to the Radiofrequency Interagency Working Group.
More Ways to Protect Youself From Dirty Electricity
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Sarah, The Healthy Home Economist
Wise Traditions 2011 Conference, Dirty Electricity, Jules Klapper
Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.