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Healthy Home Economist / Recipes / Grassfed Recipes / Pork Recipes

Pork Recipes

Southern Pulled Pork Recipe (oven baked, sugar free)

23 Recipes

Pork is called “the other white meat” in the United States, but this could not be further from the truth. It is very important for pork recipes to be prepared using traditional guidelines. Methods include marinating, slow cooking and smoking among a few others.

Whether you are seeking pork chop recipes or ways to cook pork tenderloin, these preparation methods should still be followed to mitigate the potential health risks from consuming this meat.

Of course, healthy pork chop recipes would be made from pastured pork. The method I use and recommend is easy via a simple marinade.

Thus, if you enjoy pork, there is no need to avoid it as advocated by some food philosophies. There were several healthy ancestral people groups that ate it, so simply follow their careful methods of preparation to get the most benefits.

hickory smoked, sugar-free bacon on wood cutting board

Sugar-free Hickory Smoked Bacon Recipe

Sugar-free, hickory smoked bacon recipe that is an important product for local farms that offer healthy, pastured pork to the community. **Please …

View RecipeSugar-free Hickory Smoked Bacon Recipe
bacon strips in a pan cooked hands-free

Hands-free Method for Cooking Bacon (time saver!)

How to cook bacon completely hands-free with your choice of tender or crisp texture without standing over a hot stove or grill. There is no getting …

View RecipeHands-free Method for Cooking Bacon (time saver!)
pork tenderloin slices on blue plate with asparagus spears

Pastured Pork Tenderloin

How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch …

View RecipePastured Pork Tenderloin
pound of ground pastured pork on a white plate

How to Marinate Ground Pork

How to marinate ground pork in a manner consistent with healthy ancestral societies for the safest and most digestible pork-based dishes. Some people …

View RecipeHow to Marinate Ground Pork
woman holding package of sugar-free bacon

Hacks for Cooking Sugar-Free Bacon

Cooking sugar-free bacon can be tricky, but these hacks will ensure your strips turn out perfectly crisp and evenly cooked every time! Works for both …

View RecipeHacks for Cooking Sugar-Free Bacon
healthy pigs in a blanket baking in the oven

Grassfed Pigs in a Blanket

Easy method for making a platter of pigs in a blanket with your choice of grassfed hot dogs and quick and easy crescent rolls.

View RecipeGrassfed Pigs in a Blanket
Bacon Wrapped Dates Recipe 2

Bacon Wrapped Dates Recipe

No-bake recipe for bacon wrapped dates that preserves nutrition and enzymes in the dates for a sweet sour appetizer with incomparable flavor. One of …

View RecipeBacon Wrapped Dates Recipe
Melt in Your Mouth Pastured Pork Ribs 3

Melt in Your Mouth Pastured Pork Ribs

I don’t order ribs at restaurants because the sauce invariably contains high fructose corn syrup. This totally toxic genetically modified …

View RecipeMelt in Your Mouth Pastured Pork Ribs
Southern Pulled Pork Recipe (oven baked, sugar free)

Southern Pulled Pork Recipe (oven baked, sugar free)

Classic slow cooked recipe for Southern pulled pork that is the star of the main meal with plenty of leftovers for sandwiches and lunchboxes. Perfect …

View RecipeSouthern Pulled Pork Recipe (oven baked, sugar free)
Pork: Healthy Meat to Eat or Not? (+ recipe) 1

Pork: Healthy Meat to Eat or Not? (+ recipe)

Pork is one of the most controversial meats on the planet. On one hand you have healthy ancestral cultures from the Middle East which forbid eating …

View RecipePork: Healthy Meat to Eat or Not? (+ recipe)
Potato Soup Recipe (with Bacon ... LOTS of Bacon)

Potato Soup Recipe (with Bacon … LOTS of Bacon)

When I make this hearty potato soup made with chicken bone broth for dinner, my family is very excited. It is one of their absolute favorites, …

View RecipePotato Soup Recipe (with Bacon … LOTS of Bacon)
Great Lakes City Chicken Recipe

Great Lakes City Chicken Recipe

Tender and delicious recipe for City Chicken as traditionally popular in the Great Lakes region of North America made with alternative meats that are …

View RecipeGreat Lakes City Chicken Recipe
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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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