Savory Breakfast Recipes

While sweet is the order of the day for the am meal in the West, savory breakfast recipes are making a comeback with the advent of low carb food philosophies such as Paleo and Keto.

There is something uniquely satisfying about a hot breakfast that contains low to no carbs as it can ensure a steady energy supply all morning long. Most ancestral cultures favored this type of meal, and in Asian countries like Japan, it isn’t unheard of for breakfast to feature a salad and a piece of fish!

While you don’t have to be that extreme, a simple breakfast of bacon and eggs is not the big bad wolf that the diet dictocrats would have you believe it to be!